洗净双足后，取适量于掌心，以环状方式按摩足部，用温水冲净，擦干即可。
After cleaning foot, apply an appropriate amount onto the palms of your hands, massage foot with circular motion, rinse with warm water, wipe off water.
小黄瓜洗净、切丁，加入半大匙盐腌5分钟，然后用冷开水冲净，沥干。
Wash and dice cucumber, marinate with salt for 5 minutes, then rinse under cold water. Drain.
先将各材料洗净，连同经已飞水冲净的猪心放入煲内，加入适量的清水煲2小时，下盐调味即可。
Wash all the ingredients. Put them with scalded and rinsed pig's heart into pot. Add water and cook for 2 hours. Season with salt and serve.
先将各材料洗净，连同经已飞水冲净的猪心放入煲内，加入适量的清水煲2小时，下盐调味即可。
Wash all the ingredients. Put them with scalded and rinsed pig's heart into pot. Add water and cook for 2 hours. Season with salt and serve.
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