我通常在行走时容易进入冥想状态。
I usually have the easiest time meditating while I'm walking.
每次我穿上那身制服,我就进入一种冥想状态。
It got to a point where I was meditating every time I put that suit on.
一旦进入冥想状态,你就可以开始回顾、质疑自己的行为和动作。
Once you're in this state of mind, you can start noticing and questioning your behaviors and actions.
令人惊讶的是,虽然大脑仍然是警觉的,冥想状态减轻了对疼痛的反应,就好象降低了音量。
Astonishingly, although the brain is still alert, meditation lessens the emotional reaction to pain. It's like turning down the volume.
威拉德在创作时接近于冥想状态,脉搏减慢,这使他可以减少手颤,并在心跳间隙进行雕刻。
Willard enters a meditative state in which his heartbeat is slowed, allowing him to reduce hand tremors and sculpt between pulse beats.
这是个深度精神层面的节日,有着对各类禁忌形式的狂热。就座的僧侣和狂热者们经常呈现冥想状态。
It is a deeply spiritual festival, with intoxication of any form completely forbidden and the seated monks and devotees who attend can often be glimpsed in deep meditation.
之后我们便进入了心灵冥想状态,学习如何通过彻底的皈依心灵而领悟与诠释这种“本真”。
Then we would move into a heart meditation to learn how to digest and translate this "suchness" with the vast embrace of the heart.
这种钟碗发音援慢深沉使大脑精神松弛自然,逐渐进入冥想状态,最终的目的是启迪人的思想。
Singing bowls produce sounds which invoke a deep state of relaxation which naturally assists one in entering into meditation, the ultimate goal being enlightenment.
举一个例子,方式可以是,当出于冥想状态时候,静静地说出你身体每一个部分,集中你的意识在那一部分。
One sample routine would be to "while in a meditative state" silently name every part of you body and focusing your consciousness on that part.
有特异功能的间谍沉浸在冥想状态之中,便会感受到图像,对可能位于数千英里之外的目标有所感觉并产生印象。
Locked in their meditative trance, the psychic spies would then experience pictures, feelings and impressions of the target, which might be located thousands of miles away.
某些可以进入冥想状态的或具有整体意识知觉的人,在其它三个金字塔很醒目的位置上能够清楚地看见第四个金字塔,。
Some, entering into a meditative or alpha brainwave state of consciousness, are able to clearly see a fourth pyramid, in the foreground of the other three.
艾杨格先生指出,虽然仅仅通过坐立和关注要达到大脑的冥想状态在理论上是可能的,但是实际上,99%的人不可能做到。
Mr Iyengar states that though it is theoretically possible to achieve a meditative state of mind by merely sitting and concentrating, in practice it is not possible for 99% of people.
冥想可以很有效地释放压力,因为我们进入冥想的状态时,我们很自然地让一切都流走。
Meditation can be a great stress reliever because we naturally let go of everything when we settle into the meditative state.
就想睡眠一样,冥想减少了感官输入,这种安静的状态可以为神经细胞加强和巩固新信息和记忆提供了时间。
Meditation, like sleep, reduces sensory input, and this quiet state may provide a time for neurons to process and solidify new information and memories.
她说那些花几个小时时间冥想来增加心率可变性的人当中就有这种高度轻松状态的特征。
She said in people who meditate for hours increased heart rate variability is one of the characteristics of being in a highly relaxed state.
如果威尔伯说的是正确的,事实上冥想的高级练习者深度睡眠中也可以在某种程度上持续意识到自己的觉醒状态。
If Wilber is correct, then some advanced practitioners of meditation may actually be able to maintain a form of conscious awareness of even the formless void of deep sleep.
在冥想时这些保护疗愈的光束处于持续循环状态。
These protective therapeutic rays are in a continuous circular motion while you are in meditation.
通过冥想还能进入另外一种更微妙的认知状态,这种状态类似于清醒梦。
There is a more subtle state of awareness that may be developed through meditation and can be thought of as being more subtle and like that of the dreaming state of consciousness.
当我们在冥想中释放压力时,我们经历了深沉的平静和高度警惕的状态。
As we unwind and release the stress in meditation, we experience profound peace and an elevated state of awareness.
冥想专家也显示了左前额叶皮层大脑活动的尖峰激励状态,大脑的这一区域通常和积极的情绪联系在一起。
Expert meditators also show spikes of brain activity in the left prefrontal cortex, an area of the brain that has generally been associated with positive emotions.
事实上,我们现在恰恰有途径知道在任何冥想者,昆达·里尼正在上升或在一个上升的状态。
In fact we have now precisely a way to know when the Kundalini is rising or when it is in a risen state, in any Meditator.
逐渐增加这样冥想的时间,可以轻松的获得比较舒服的状态,不过可别舒服过头,睡着了。
Gradually increase the time you do this as you practice. It's nice to get into a comfortable position, but not so comfortable you fall asleep!
但在下午10:30分我醒来的时候,我感觉很空灵,就像是一种进入深度冥想的状态。
At 10:30pm that day, I was getting up from a regular nap, and I felt very relaxed, like I was drifting through a sort of meditative state.
获得这些精神状态并不能减轻他精神上的焦虑,因为一旦停止冥想,他就会回复到沮丧的精神状态之中。
Attaining these states of mind did not ease his mental anxieties, because once he stopped meditation, he returned to the mental state of depression.
也许训练观想能力,同时在你以冥想的状态的时候可以离开物质层面一段时间,去到其他地方?
Perhaps practice visualizing whilst in a meditational state of mind that you are leaving the physicality for a time and going where?
由于禅修变得越来越自己通过冥想意识到存在的内在状态,也使他们更多地考虑他们的心理环境的通知。
As the meditator becomes increasingly aware of their own inner state of being through meditation, they are also enabled to take greater notice of their psychic environment.
当狐狸放空自己时,它们会很在状态。它们完全不需要冥想和瑜伽课程的训练,因为放松自己正是它们的第二天性。
"Foxes can be fully 'in the moment', as if they invented mindfulness themselves. No need for yoga classes or meditation courses, since relaxing is their second nature".
当狐狸放空自己时,它们会很在状态。它们完全不需要冥想和瑜伽课程的训练,因为放松自己正是它们的第二天性。
"Foxes can be fully 'in the moment', as if they invented mindfulness themselves. No need for yoga classes or meditation courses, since relaxing is their second nature".
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