她通过瑜伽和冥想找到了宁静。
她深信冥想有助于缓解压力。
习练瑜珈自然地导致冥想。
许多工作繁忙的主管已开始练习瑜伽和冥想。
Many busy executives have begun to practise yoga and meditation.
我正在冥想，并进入了一种更高的意识境界。
I was meditating, and reached a higher state of consciousness.
此书卷包含短诗和八个穿插的“冥想”，也就是自由联想的比较长的诗。
The volume consists of short poems interspersed by eight "Meditations," longish poems of free association.
为了连接你无限的不可战胜的真实本质，练习瑜伽和冥想。
To connect with your real nature that is unbounded and invincible, practice yoga and meditation.
加上深呼吸和冥想这样的放松技巧，你就拥有了对付坏情绪的武器。
Add to them such relaxation techniques as deep breathing and meditation and you have an arsenal of weapons against bad moods.
但与冥想不同的是，手工活动会产生有形的、往往有用的产品，可以增强自尊心。
But unlike meditation, craft activities result in tangible and often useful products that can enhance self-esteem.
与冥想不同的是，手工活动会产生有形的、往往有用的产品，这些产品可以增强自尊。
Unlike meditation, craft activities result in tangible and often useful products that can enhance self-esteem.
对于我来说，就是读书和跑步，但是其他人可能会喜欢工艺品、冥想、瑜伽、去远足、冲浪等等。
For me, that's reading and running, but others might like crafts, meditation, yoga, going on hikes, surfing, or whatever.
评论家和公众苦思冥想出了他照片中的层层含意。
Critics and the public puzzle out the layers of meaning in his photos.
太极是呼吸、冥想和慢动作的结合。
Tai chi is a mix of breathing, meditation and slow movements.
我哥哥会坐在靠窗的座位上冥想。
你可以听冥想音乐，这可以缓解压力，放松你的心情。
You can listen to meditation music, which can relieve stress and relax your mind.
这样过了两天，我哥哥让我和他一起冥想。
After two days of this, my brother asked me to join him in meditation.
当你做动作的时候，你在冥想中深呼吸，自然地呼吸。
As you make your movements, you breathe deeply and naturally with meditation.
在一项测试中，彭的团队收集了志愿者在玩游戏或者冥想时的脑电波。
In one test, Peng's team collected brainwaves from volunteers who had either been playing a game or meditating.
到我们上中学的时候，很明显，我哥哥更喜欢冥想，而我是一个天生的表演者，更喜欢戏剧，即使在舞台下也是这样。
By the time we got to middle school, it was clear that my older brother preferred meditation, while I was a born performer who preferred the theatrical, even when off stage.
在这种情况下，这些信号可能更容易被那些正在经历冥想般平静的人发现，他们处在有令人放松的光线、声音和温度的“整个领域”中。
In this case, such signals might be more easily detected by those experiencing meditation-like tranquillity in a relaxing "whole field" of light, sound and warmth.
冥想就是保持镇静、平静和专注。
最近听到很多人都在谈论冥想。
所以，不要陷入无聊，开始冥想吧。
很多医院和健康中心提供留神冥想课程。
Many hospitals and health centers offer classes in mindfulness meditation.
把打扫和做饭当成是冥想。
瑜伽和冥想能缓解压力。
瑜伽，冥想和拉伸身体
下面是如何冥想。
下面是如何冥想。
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