因此要吃一些富含纤维和维生素的食物、喝低脂牛奶,假如仍感到饿的话,吃一个橙子(去皮)、一个葡萄果冻,也许再来一杯 酸奶果汁。
that is high in fiber and full of vitamins with 1-percent milk, eat an orange (toss those peels) and grape jelly and maybe a yogurt sommthie if you're still hungry.
因此要吃一些富含纤维和维生素的食物、喝低脂牛奶,假如仍感到饿的话,吃一个橙子(去皮)、一个葡萄果冻,也许再来一杯酸奶果汁。
that is high in fiber and full of vitamins with 1-percent milk, eat an orange (toss those peels) and grape jelly and maybe a yogurt sommthie if you're still hungry.
因此要吃一些富含纤维和维生素的食物、喝低脂牛奶,假如仍感到饿的话,吃一个橙子(去皮)、一个葡萄果冻,也许再来一杯酸奶果汁。
that is high in fiber and full of vitamins with 1-percent milk, eat an orange (toss those peels) and grape jelly and maybe a yogurt sommthie if you're still hungry.
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