只需要十分钟，让你自己能进入一个自由和内心平静的状态。
For 10 minutes, you are allowed to immerse yourself into freedom and inner peace.
这是来自内在的力量和内心平静的一种状态，而不是来源于冷漠和不关心。
This is a state that comes from inner strength and inner peace, and not from apathy and indifference.
人们开始将瑜珈看作一种在这个绝对不平静的世界里寻求内心平静的方式。
People began to look at yoga as a way to find peace of mind in a world that was anything but peaceful.
我们很难获得内心平静的一个原因便是我们的心不在生活真正来临的那一刻。
One reason we have so much trouble achieving peace of mind is that we are not present to our life as it shows up on our doorstep right now.
不要低估视觉语言的能力，它能进入你的潜意识激发快乐和内心平静的纯净感觉。
Watch a video. Never underestimate the power of visual language to tap deeply into your subconscious to bring about a pure sense of happiness and inner peace.
开始内心平静的精神疗法，你只需做一些非常简单的动作，把它们融入到你的日常生活中去。
A mental training program for peace of mind starts from really simple actions, which you can incorporate in your daily life.
这样的练习是一种划破日常干扰思维流；接入内心平静的方法。而它往往是和最大可能地现实相吻合。
This exercise is a way to cut into the flow of everyday discursive thought and connect instead with the mind of peace, which is always attuned to the largest possible reality.
事物与因缘可以给你快乐，但它们也会带给你痛苦，而它们绝不可能给你一种真正内心平静的自然境界。
Things and conditions can give you pleasure, but they will also give you pain. And they can never give you a natural state of true inner peace.
不久前，我一个朋友发给我一个引言，这个引言精彩的归纳了使人内心平静的一个重要的方法。尽管我不确定是谁写得，但是它有点佛教味道在其中。
A while ago a friend sent me a quote which really sums up very eloquently a key way of bringing more peace in our life.
她平静的外表掩盖了内心的恐慌。
一定会有办法把我们繁忙的生活安排得既舒适又能找到内心平静。
Surely there is some way of ordering our busy lives so that we can live in comfort and find spiritual harmony too.
他突然感受到了内心的平静和满足。
为了把自己从身体和精神的紧张中解放出来，我们每个人都需要进行深刻思考，并保持内心平静。
To free ourselves from physical and mental tensions, we all need deep thought and inner quietness.
这会给你带来内心的平静。
你客厅里的大象就是你的联网安全摄像头，人们逐渐在家里使用它来获得内心的平静。
The elephant in your living room is your Internetconnected security camera, a device people are increasingly using for peace of mind in their homes.
伪装的代价不是我们付出的金钱，而是内心的平静和快乐。
The cost of pretending is not money we give away, but peace of mind and happiness.
穿着舒适的衣服，保持内心的平静，尽量缓慢地移动……渐渐地，你会感到与自然之间的关系越来越和谐。
Wear comfortable clothes, keep peaceful in your mind, try to move slowly... Little by little, you'll feel more and more harmonious with nature.
像谢尼这样的狗可以帮助病人感到平静和内心平和，通常这一点在医院这种繁忙的环境下是很难做到的。
Dogs like Shaynee help patients feel calm and at peace which can be hard in a busy hospital.
你认为他知晓什么才是内心的平静吗？
什么是内心的平静？
对慢性头痛患者来说，一小节电线得到内心的平静……而不是头痛。
For chronic headache sufferers, a little wire can make for blessed peace of mind... not pain of head.
或许，也只有内心的平静，才能帮你克服焦躁和不安。
Maybe you need peace to get over anxiety and frustration that you are feeling inside.
阻力最小的路会带来内心的平静。
获取内心的平静有许多不同的途径，比如物理方法，诊断，可视化，瑜伽以及冥想。
There are various ways to attain inner peace, such as psychological means, affirmations, visualization, yoga and meditation.
在你的内心浮想“平静”这个词。
我内心平静，就像夏日里平静的湖面。
我尝试每一时刻都像这样生活，让我的内心平静如水。
And I try to live every moment like that, to keep the peace in myself.
它可以使你的内心平静，让你保持耐心——尽可能多地尝试吧！
Meditation quiets your mind and teaches you patience. Try it as often as you can.
它可以使你的内心平静，让你保持耐心——尽可能多地尝试吧！
Meditation quiets your mind and teaches you patience. Try it as often as you can.
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