• 是否养成锻炼身体习惯

    Have you built the habit of exercising?

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  • 果你一直对养成锻炼习惯拖延,那就穿上你的步行鞋吧。

    If you've been procrastinating on forming a habit of exercise, just put on your walking shoes.

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  • 我的帮助下,她花了一个月的时间养成了每天锻炼的好习惯

    With my help, it took her one month to develop a good habit of daily exercise.

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  • 就是为什么养成锻炼习惯关键的

    This is why forming an exercise habit is so critical.

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  • 关键在于迈出第一步,身体逐渐适应每天锻炼然后慢慢的养成这个习惯

    The key is to get out there, get your body slowly used to daily exercise, and form that habit.

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  • 成功减肥关键养成健康饮食锻炼习惯

    The key to successful weight loss is developing healthy diet and exercise habits.

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  • 条建议某些朋友来说或许已经有点了,如果已经养成体育锻炼习惯就千万不要遇到一点点困难时就放弃

    This may be advice a little too late for some people. But if you have an exercise habit going, don’t drop it at the first sign of trouble.

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  • 想要减少孩子将来各种癌症风险,应该从帮助他们养成健康生活方式开始包括良好饮食习惯,通过多种锻炼保持健康的体重。

    Reduce your children's risk of getting many types of cancer later in life. Start by helping them adopt a healthy lifestyle with good eating habits and plenty of exercise to keep a healthy weight.

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  • 第一次试着养成每天锻炼习惯时,身体也许还不能适应那种成都的压力。

    When you first try to make exercise a daily habit, chances are, your body won't be used to that kind of stress.

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  • 持续不断的锻炼更容易培养的一种习惯也许这听起来有点违背常理可是深入研究习惯养成的原理后,你会发现是有道理的。

    It may seem counterintuitive that exercising more frequently is an easier habit to install, but when you look into the mechanisms that create habits, it makes sense.

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  • 疗法慢性疲劳综合症纤维组织没有速效药,患者通过改变日常活动养成质量的睡眠习惯,进行一些适度锻炼活动成效往往不错。

    Fix: While there's no quick fix for CFS or fibromyalgia, patients often benefit from changing their daily schedule, learning better sleep habits, and starting a gentle exercise program.

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  • 避免长时间的不锻炼,因为重新养成习惯确实更费力

    Avoid long breaks in exercising or rebuilding the habit will take some effort.

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  • 其他研究发现养成身体锻炼认知训练习惯之后,认知功能也会得到改善

    Other studies have found improvements in cognitive function after a combined regimen of physical exercise and cognitive training.

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  • 一周当中一定养成天天进行不同锻炼习惯

    During this week make it a rule to work out every day trying different types of fitness.

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  • 公平的说:1分钟锻炼不足以变得健美但是足以让你养成锻炼习惯

    To be fair: 1 minute won’t be enough to get you fit on its own, but it will be enough to get you in the exercise habit.

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  • 公平的说:1分钟锻炼不足以变得健美但是足以让你养成锻炼习惯

    To be fair: 1 minute won't be enough to get you fit on its own, but it will be enough to get you in the exercise habit.

    youdao

  • 一旦养成习惯体育锻炼成为自然而然的事情。

    Once you have an exercise habit, it becomes automatic.

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  • 改善症状首先加强体育锻炼增强体质、振奋精神、保持平和乐观情绪养成良好生活习惯

    Improve symptoms must first strengthen physical exercise enhanced physique cheer up maintain peace optimistic mood develop good living habits.

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  • 而言之,我们应该养成平时锻炼身体习惯早上锻炼身体为了健身,中午锻炼身体是为了消化,晚上锻炼身体是为了放松心情。

    All in all, we should develop normally love a good habit of physical activity: in the morning exercise is to exercise, physical exercise at noon in order to digest the evening exercise is to relax.

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  • 只要养成晨练习惯身体开始锻炼之前就做好准备,加速糖分解提供能量

    Once you're used to this routine, your body will prepare by providing you with high energy before you start to work out.

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  • 掌握科学锻炼身体基本知识技能养成良好锻炼卫生习惯具备健康心理和健康的体魄

    Master the basic knowledge and skills to develop good exercise and health habits, have a sound psychological and physical health.

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  • 养成天天锻炼习惯

    I am in the habit of exercising every day.

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  • 培养人们体育兴趣、爱好,养成体育锻炼习惯体育教育成果的一个重要标志

    To develop the interest of the people in sports and to form a habit of physical training are an important symbol of the result of physical education.

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  • 因此,建议中学阶段一定注意教育学生养成良好锻炼习惯终生体育锻炼奠定良好的基础

    Therefore, be sure to get the students to form the good habit of doing exercise in middle school and to lay a foundation on all-life physical Education.

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  • 因此培养人们体育兴趣爱好养成体育锻炼习惯体育教学成果一个重要标志

    Therefore, trains the people to the sports interest, the hobby, and fosters the physical training the custom is a sports teaching achievement important symbol.

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  • 使易学乐学”,养成终身锻炼习惯

    Make it "easy to learn, learning music, good science" and develop a lifelong habit of exercise.

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  • 使易学乐学”,养成终身锻炼习惯

    Make it "easy to learn, learning music, good science" and develop a lifelong habit of exercise.

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