通过养成健康的生活方式包括固定的睡觉时间，运动和放松来为优质睡眠而努力。
Strive for an overall quality sleep experience by developing a healthy lifestyle including a regular bedtime schedule, exercise, and relaxation.
想要减少孩子在将来患各种癌症的风险，应该从帮助他们养成健康的生活方式开始，包括良好的饮食习惯，通过多种锻炼以保持健康的体重。
Reduce your children's risk of getting many types of cancer later in life. Start by helping them adopt a healthy lifestyle with good eating habits and plenty of exercise to keep a healthy weight.
你怎样鼓励你的孩子养成更加健康的生活方式呢？
How do you encourage your children to live a healthy lifestyle?
这份发表在美国儿科杂志上的研究建议，即使仅仅养成一种健康的生活方式，都可以减少孩子患肥胖的危险。
The study, published in the U.S. journal Pediatrics, suggested adopting just one routine could lower a child's risk of obesity.
开始尝试健康的生活方式，很快就会养成习惯。
Start developing a healthier lifestyle and soon it will become habit.
关注彼此的健康。知道如何养成良好的生活习惯和形成健康的生活方式。
Care for each other's health. Know how to form good life habits and healthy lifestyle.
使患者树立了现代健康观念，养成了健康文明的生活方式，提高了健康水平。
Through that, they set up modern healthy philosophy, nurture healthy and civilization life style and improve their health level.
使患者树立了现代健康观念，养成了健康文明的生活方式，提高了健康水平。
Through that, they set up modern healthy philosophy, nurture healthy and civilization life style and improve their health level.
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