你想要养成一种习惯，那么你必须每天都做这件事。
You want to make a habit, and then you must do the action every day.
养成一种习惯比改掉一种习惯容易得多。
将它养成一种习惯，你的生活压力一定会减轻。
Make them a habit, and your days will be must less stressful.
有人说过：三个月的时间就能养成一种习惯。
Someone says, three months, it's enough time to form a habit.
养成一种习惯每天享受简单的快乐来消解大脑的压力。
Make a habit to engage yourself in few simple pleasures everyday to dissolve stress from your mind.
养成一种习惯的最佳方法就是让这个过程尽可能少的造成困扰。
The best way to develop a saving a habit is to make the process as painless as possible.
让自己养成一种习惯，把电话号码记下来放到文件夹里保管。
Let it become a habit to make notes of the call and place them in an appropriate file.
孩子们与其出去做一些他们不应该做的事，还不如将阅读培养成一种习惯。
Instead of being out doing something they shouldn't be doing, they can choose reading as a hobby.
切勿在过完一天之后才发现一无所获。你应将热忧培养成一种习惯，而习惯需要不断的补给。
Never let a day pass without devoting some time furthering your plan. You are developing enthusiasm as a habit, and habits require reinforcement.
感恩的人会养成一种习惯，承认并传播一切他们见识到的善意，无论是简单的称赞、帮助完成任务还是收到鲜花。
Thankful people make it a habit to acknowledge and pay forward each bit of kindness that comes their way, whether it's a simple compliment, help on a task or getting flowers.
快乐是一种责任。一旦你将快乐养成一种习惯，它将指引你通向不可思议的快乐之园的大门，而那里将充满感激你的朋友。
Being happy is a duty. Once you establish it as a habit, it will open door for you into the unimaginable garden thronged with grateful friends.
只有一种方法养成基督一样的个性跟习惯。你必须常实践它们——当然那很费时间！
There is only one way to develop the habits of Christlike character: You must practice them—and that takes time!
持续不断的锻炼是更容易培养的一种习惯，也许这听起来有点违背常理，可是当你深入研究习惯养成的原理后，你会发现是有道理的。
It may seem counterintuitive that exercising more frequently is an easier habit to install, but when you look into the mechanisms that create habits, it makes sense.
像其它任何习惯一样，阅读也是一种很难养成的习惯。
Like any habit, it can be hard to build the habit of reading.
与家人和朋友分享你想养成一种跑步习惯的愿望。
Share your desire to start a running habit with family and friends.
写些东西具很有疗效的一种方法，而如果你养成了写日记的习惯。写东西可能成为你一天之中最好的事情之一。
There's something therapeutic about writing in a journal, and if you make it a daily habit, it can be one of the best things you do all day.
成功并不只代表着你的银行账户余额—它是一种生活方式；是你这一生学到和养成的一些习惯和技能。
Success is more than the balance of your bank account – it’s a lifestyle; a set of habits and skills that you learn and develop over a lifetime.
同时，要养成另外一种习惯——啜饮苏打水。
In the meantime, cultivate another habit — sipping sparkling water.
另一种坏习惯养成了。
说到童年，我常常感谢我的好父母，他们养成我一种恬淡、“返乎自然”的习惯，他们给我一个快乐清洁的环境，因此，在任何环境里都能自足、知足。
Talking of my childhood, I’m forever grateful to my good parents. To them I owe my habit of living a quiet and simple life and my “back to nature” propensity.
中午我叫卡尔一同去吃早饭，我不在期间他和范诺登新近养成了一种习惯—每天去库波勒饭店吃早饭。
At noon I called for Carl to have breakfast with him. He and Van Norden had developed a new habit in my absence - they went to the Coupole for breakfast every day.
当你养成了一种新的有益健康的习惯，它们取代旧的怀习惯。
As you develop new healthy habits, they will begin to replace bad habits.
每日饮酒，例如在辛苦工作一天后饮酒，会逐渐养成一种坏习惯。
Daily drinking, for example after a hard day's work, can develop into a bad habit over time.
积极思考是你要养成的一种健康的习惯。
第一种方法就是训练我们养成能使我们富足的习惯。
The first way is just by training us to have habits that enable us to flourish.
另一种最大限度地减少盲目嚼的方法是养成坐在餐桌上吃能让你给予充分重视的食品的习惯。
Another way to minimize mindless munching is to get into the habit of only eating when you are sitting down and able to give the food your full attention.
逐渐地在不知不觉中就养成了一种习惯。
但正像是“洛奇特权”一样，牛市也已经养成了这样一种习惯，那就是它在金融市场上的持续时间，要比大多数人预料的时间长的多。
But just like the Rocky franchise, bull runs on financial markets have a habit of going on much longer than most people expect.
但正像是“洛奇特权”一样，牛市也已经养成了这样一种习惯，那就是它在金融市场上的持续时间，要比大多数人预料的时间长的多。
But just like the Rocky franchise, bull runs on financial markets have a habit of going on much longer than most people expect.
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