可能是关上办公室的门，或把手机调成一小时的静音模式，或关闭电子邮件的通知。
It could be by shutting the door to your office, by putting your phone on silent mode for an hour at a time or by having notifications for email shut off.
youdao
静音关闭模式选择。
Silence ON/OFF mode selection.
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