我们又回到了平衡适度的理念——如果你的饮食全部关注在健康上,并且绝大部分时间都在食用这样食物。那么就没有理由不能偶尔地放纵一下自己。
Again, it comes back to the balance and moderation concept - if your diet overall focuses on healthy, whole foods most of the time, there's no reason why you can't occasionally indulge.
你需要注意自己的饮食,关注自己的健康。
You are required to take care of your diet and focus on your health.
你需要注意自己的饮食,关注自己的健康。
You are required to take care of your diet and focus on your health.
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