关于酒类，有这样让人左右为难的问题存在：它可能对更快入睡有帮助，但你也可能不住地在睡眠中醒来，或者睡得不那么安稳，出现盗汗和恶梦。

Here's the catch-22 with alcohol: it may help you fall asleep faster, but you may experience frequent awakenings, less restful sleep, headaches, night sweats and nightmares.

youdao

例如，你做了关于数学课的恶梦，那可能暗示你应该在那个科目上多用功。

Nightmares about math class, for example, might mean you should work a little harder to do better in that subject.

youdao

这是一个关于你一生中最好的一天是如何变成充满僵尸的恶梦的故事。

This is the story of how the best day of your life can become a nightmare full of zombies.

youdao

这是一个关于你一生中最好的一天是如何变成充满僵尸的恶梦的故事。

This is the story of how the best day of your life can become a nightmare full of zombies.

youdao