就完成了一份美味的全麦吐司面包。
两片夹着花生牛油的全麦吐司就符合这一条了。
A couple of pieces of whole-grain toast with peanut butter will fit the bill.
试试在全麦吐司上放几片芒果或者桃子，再加点花生酱和蜂蜜。
Try mango or peach slices on whole-wheat toast with a little peanut butter and honey.
例如说：我会吃全麦吐司而不是白吐司，吃水果而不是喝果汁。
For example, I'll eat the whole wheat bread instead of white bread, eating fruit instead of juice.
比如早饭，专家建议吃一个纯蛋白的蛋饼，加蔬菜和芝士，再加一片全麦吐司。
For breakfast, she recommends an egg-white omelet with veggies and cheese, and a slice of whole-grain toast.
新鲜全麦吐司：放在软橡木树皮上，刚刚出炉就端了上来，预先涂过了隔年的桂花蜂蜜做番司所以超级有嚼头。
Fresh complete wheat toast: it is on soft oak bark, just come out of the stove, scribble sweet - scented osmanthus honey last year so make it good feast.
用全麦面包做吐司或者三文治。
尝试换掉以前的普通吐司口味，试一下全麦英式松饼或是一些烤果味面包吧。
For a change from ordinary toast, try a wholemeal English muffin or some toasted fruit bread.
服务员：我们这里有白的、全麦和燕麦吐司。
Waiter: We have white toast. whole white toast and rye toast.
服务员：我们这里有白的、全麦和燕麦吐司。
Waiter: We have white toast. whole white toast and rye toast.
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