多数肉类和乳制品为全蛋白食物,多数植物及水果类食物为非全蛋白质食物。
Most meat and dairy products are complete proteins while most vegetables and fruits incomplete proteins.
因此,试着吃一顿营养均衡的早饭吧,要有一些适量的蛋白质,全谷物的碳水化合物还有水果或蔬菜。
So, try to eat a balanced breakfast, with a source of protein, whole grain carbohydrates, and fruits or vegetables, as appropriate.
如何搭配:将全谷物食品与蛋白质搭配起来食用是经典的能量补充方案。
Rev it up: Combining whole grains with protein is a classic energy-extending combination.
比较好的蛋白质来源有:鱼类,瘦肉,禽肉,豆制品,坚果,全麦食品,蛋白,低脂牛奶,低脂奶酪和一些蔬菜。
Good sources of protein are fish, lean meat, poultry, beans, nuts, whole grains, egg whites, low-fat milk, low-fat cheese and some vegetables.
但是,我们总还是有时间看一下孩子们的餐盘,只要上面有一半满满的水果蔬菜,精益蛋白质、全麦食品和低脂乳制品各占一小半,我们的任务就完成了。
But we do have time to take a look at our kids' plates. As long as they're half full of fruits and vegetables, and paired with lean proteins, whole grains and low-fat dairy, we're golden.
吃富含碳水化合物和蛋白质的食物,如鸡蛋、全麦谷物或烤面包,这样你才有源源不断的能量。
Eat foods rich in complex carbohydrates and protein, like eggs and whole-wheat cereal or toast, so your energy lasts.
午餐:这餐应减少热量和脂肪,吃些蛋白质和高质量的碳水化合物,如全麦面包制成的火鸡三明治,带有水果沙拉和一杯牛奶。
Lunch: This meal should be light in both calories and fat, with some protein and high-quality carbs, such as a Turkey sandwich on whole grain bread with a fruit salad and glass of milk.
如何搭配:将杏仁酱涂在全麦饼干上,或将一把生杏仁与无糖果脯加以混合,就能成为一种富含纤维和蛋白质的完美零食。
Rev it up: Spread almond butter on whole-grain crackers, or combine a handful of raw almonds with unsweetened dried fruit for a satisfying snack full of fiber and protein.
另外,碳水化合物和蛋白质的健康组合同样有助眠之效,比如牛奶+全麦饼干搭档、酸奶泡谷物。
Other combos of healthy carbs and protein, such as milk and graham crackers or yogurt sprinkled with cereal, will also do the trick.
相反的,叫一份薄披萨,最好是全麦的,在上面放一点乳酪,加上一些蛋白质(如烤鸡)和黄绿叶的蔬菜,预防鱼尾纹。
Instead, ask for thin crust, preferably whole-wheat; get it light on the cheese, and add protein (like grilled chicken) as well as green and yellow veggies to fight crow's feet.
混合食用各种新鲜水果、蔬菜、全谷物和富含蛋白质的豆类。
Mix it up by enjoying a wide variety of fresh fruits, vegetables, whole grains, and protein-rich legumes.
黄豆、坚果、植物籽实、小扁豆和所有全谷类食物都包含蛋白质。
Beans, nuts, seeds, lentils, and whole grains are packed with protein.
赫奇特先生还告诉我们:“当其形成蛋白质的时候,基因在三维空间上折叠(为实际所需要),所以基因库不是完完全全随机的。”
"Folding in three dimensions [is required for functionality] when it comes to proteins, so the library isn't completely randomized," Hecht said.
供应各种水果或者带有一些蛋白质的全谷类,例如加拿大的腌肉或者鸡蛋。
Serve a blend of fruit or whole grains along with some protein such as Canadian bacon or eggs.
充满蛋白质和基本的脂肪,花生黄油是理想的锻炼后吃的小食。享受这种吃法,撒一些到全麦烤肉或苹果片上,增加能量。
Packed with protein and essential fats, peanut butter is an ideal post workout snack. Enjoy some spread on wholegrain toast or sliced apple for an added energy boost.
健康膳食一般是由低脂肪蛋白质、蔬菜和全谷食品均衡混合而成,它有助于预防前驱糖尿病转化成为真正的糖尿病。
Healthy meals that mix a balance of low-fat protein, vegetables, and whole grains can help prevent prediabetes from becoming real diabetes.
我们应用腹腔感染诱发多器官衰竭(MOF)的动物模型观察不同热量全肠外营养(TPN)对MOF兔的器官功能、氮平衡和蛋白质分解代谢的影响。
Rabbits with MOF induced by intraab-dominal sepsis were used to observe the effect of TPN with different amount of calorie on organ function, nitrogen balance and protein catabolism.
吃全麦面包的诀窍是:先吃全麦面包,后吃蛋白质含量高的肉类或干酪,这样可以让色氨酸在被其他氨基酸挤走之前抵达大脑。
The trick is to eat the bread ahead of any protein—rich meat or cheese. This allows tryptophan to enter the brain before other amino acids can crowd it out.
贮藏前期,全红果的POD和PPO活性、蛋白质和总酚含量高于半红果,而在贮藏后期又低于半红果。
Full-red fruits POD and PPO activity, protein and phenolics content were higher than half red fruits at earlier storage period, but lower at later storage period.
抽穗期施氮肥可提高小麦籽粒的全氮含量、总可溶性蛋白质量及游离态氨基酸与游离态赖氨酸量等。
Applying nitrogen fertilizer at heading stage could enhance contents of total nitrogen, total soluble protein, free amino acids and free lysine in wheat grains.
凯氏定氮法测定酱油中的全氮及原料中的蛋白质是一种经典的方法。
Kjeldahl is the traditional way to measure the nitrogen in soy and the protein in raw material, But we usually ignore someproblems, which can affect the results of experiment and measurement.
您疲惫的肌肉盼望补充诸如水果、蔬菜、全谷物等安康碳水化合物及蛋白质。
You want to add muscle fatigue, such as fruits, vegetables, whole grains and other healthy carbohydrates and protein.
全蛋白配方含有完整的蛋白质。
蛋白质组学在模式昆虫中的应用随着这些模式昆虫全基因序列先后完成而相继展开。
After the full genome sequence of model insects had been determined, application of proteomics in model insects was developed subsequently.
利用神经网络和蛋白质全序列对蛋白质结构类进行了预测。
The whole protein sequence and a neural network were used to predict protein structural classes.
同样,我们发现碳水化合物以高纤维和全麦类的形式(低血糖指标)摄入,则会使增加摄入的蛋白质所带来的效益提高。
Also, we found that if the carbohydrates are consumed as high fiber and whole grains (low glycemic index), they add some benefit to the increased protein content.
本发明属于纺织纤维处理和蛋白质化学技术领域,具体为一种全丝素蛋白复合材料及其制备方法。
The invention pertains to the field of textile fiber processing and chemical technology of protein, in particular to a whole silk fibroin protein composite and a preparation method thereof.
除了提供一些混合种类的水果或者是全谷物外,也不能少了一些像加拿大咸肉、蛋类的纯蛋白质。
Serve a blend of fruit or whole grains along with some protein such as Canadian bacon or eggs.
蛋白质组成以两种斑芫菁更接近于全蛋模式;
The protein composition of the meloids is similar to that of egg model.
蛋白质组成以两种斑芫菁更接近于全蛋模式;
The protein composition of the meloids is similar to that of egg model.
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