相对于全脂牛奶，低脂或无脂牛奶更好，因为它们包含所有的营养而不含脂肪。
Instead of whole milk, use low-fat or nonfat milk, which contains all the nutrients without all the fat.
一个明显需要纠正的对象就是：很多人错误地认为，含2%奶脂的低脂牛奶远比全脂牛奶健康得多。
One obvious target: Dairy products.Many people think, incorrectly, that 2 percent milk is significantly healthier than whole milk.
一个明显需要纠正的对象就是：很多人错误地认为，含2%奶脂的低脂牛奶远比全脂牛奶健康得多。
One obvious target: Dairy products. Many people think, incorrectly, that 2 percent milk is significantly healthier than whole milk.
全脂牛奶(作为日常饮品)——许多人已经从饮用全脂奶转换到喝低脂的牛奶——脱脂牛奶(脱脂)，1%牛奶(低脂)或者2%牛奶(减少脂肪)。
Full fat milk (as an everyday drink) - Many people have switched from drinking whole milk to lower fat versions - nonfat milk (skim), 1% milk (low fat) or 2% milk (reduced fat).
从描述，你需要知道你买全脂牛奶、低脂或脱脂、平原和调味料、全脂奶味的牛奶，或牛奶或烘焙产品。
From the descriptor, you need to know if you are buying whole milk, low fat or skimmed, plain or flavoured, regular milk or flavoured milk, chilled milk or UHT product.
从描述，你需要知道你买全脂牛奶、低脂或脱脂、平原和调味料、全脂奶味的牛奶，或牛奶或烘焙产品。
From the descriptor, you need to know if you are buying whole milk, low fat or skimmed, plain or flavoured, regular milk or flavoured milk, chilled milk or UHT product.
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