允许自己偶尔放纵一下，这样你就不觉得被剥夺了什么。

Allow yourself an occasional treat, so you don't feel deprived.

youdao

我们又回到了平衡适度的理念——如果你的饮食全部关注在健康上，并且绝大部分时间都在食用这样食物。那么就没有理由不能偶尔地放纵一下自己。

Again, it comes back to the balance and moderation concept - if your diet overall focuses on healthy, whole foods most of the time, there's no reason why you can't occasionally indulge.

youdao

偶尔我会想起她，每次放纵一下自己就觉得很开心，但之后我总是笑自己，说，你几乎不了解她。

And occasionally I think of her, and then it's a little pleasure I sort of indulgent but then I always laughed at myself and say you hardly knew her.

youdao

偶尔我会想起她，每次放纵一下自己就觉得很开心，但之后我总是笑自己，说，你几乎不了解她。

And occasionally I think of her, and then it's a little pleasure I sort of indulgent but then I always laughed at myself and say you hardly knew her.

youdao