应用中医理论和现代医学理论对健身气功·五禽戏之“猿戏”的功法进行分析,研究其健身作用及养生价值。
This paper has studied the work method of fitness Qigong, Monkey Play of the Five Animals Play and its fitness function and health preservation value by use of TCM theory and modern medicine theory.
《健身气功•五禽戏》的功法源流、特点、要领,动作方法及规格、练习要点、功理与作用。
The origins, characteristics, key points, methods of movements, standard, practice tips, functions and effects of Health Qigong Wu Qin Xi.
另外还有中国的传统武术、一些五禽戏健身法以及调息吐纳练习等,许多年青人修习瑜伽气功是为了健康的目的。
Then, there are Chinese traditions like martial arts, health exercises, and breathing exercises. Many young people practise hatha-yoga for health.
另外还有中国的传统武术、一些五禽戏健身法以及调息吐纳练习等,许多年青人修习瑜伽气功是为了健康的目的。
Then, there are Chinese traditions like martial arts, health exercises, and breathing exercises. Many young people practise hatha-yoga for health.
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