但对于运动员、健美运动员和健身爱好者来说应该是完全相反的。
But for athletes, bodybuilders and fitness enthusiasts it should be the complete opposite.
本文作者通过健身和健美肖恩勒布伦表明你为什么休息是很重要的使肌肉增长。
This article by fitness author and bodybuilder shawn lebrun shows you why resting is important in making muscle gains.
我现在在健身房教健美操和有氧拉丁。
方法通过美学知识讲座、健身健美操的培训和护士礼仪行为规范竞赛等方式进行审美教育。
Method the means of lectures on aesthetic knowledge, calisthenics training and contest of nurses etiquette and behavioral criterion were adopted in aesthetic education.
历史上的健身和健美操，椭圆机是唯一的有氧产品谁取得了突破。
In the history of fitness and aerobics, elliptical machines are the only aerobic products who made a breakthrough.
而健美操教学的内容和教练的素质是这项健身活动能否科学、健康开展的关键。
However, the teaching contents and the qualifications of its coaches are crucial for its scientific and healthy development.
有氧心肺功能训练区，无氧自由重量训练区和健美操室各居一方，还有权威专业的私人健身指导服务为您量身定制个性健身计划。
Separate area for cardio training, free weights training and aerobic studio where qualified instructors organize a wide range of tailor-made sporting and recreational programmer.
他们认为年轻人每天都应该去健身房。健美是另一项我们要归功于古希腊和古罗马的发明。
Young men were expected to go to the gym every day. 5 Pumping iron is another invention we owe to the 6 classical world.
而健身健美操作为社会体育的重要组成部分，以其独特的魅力和功能特点受到人们的喜爱。
As a social sports and fitness aerobics, as an important part of its unique charm and features loved by the people.
可见，健心，健身，追求艺术，健美和时尚潮流是参加街舞锻炼可以得到的价值。
It is obvious that heart-building, health building, bodybuilding and fashion tide can be obtained in hip-hop exercise.
物质和能量代谢是各组织器官机能活动的基础，运用其能量代谢规律指导竞技健美操与健身健美操的训练。
Metaboism is the basis of functional activities of any tissue and organ. The law of energy metabolism should be employed to direct the training of both sports and body building aerobics.
健身健美操是融体操、音乐和舞蹈于一体，通过徒手或使用健美器械，达到健身和健心目的的一种新兴体育项目。
Aerobics mixing gymnastics, music and dancing together is a developing physical training event which can do well to physical and mental heath with or without apparatus.
例如水疗，健美操，瑜伽和其他运动都是不错的机器室内体育和健身活动。
Other such as spa, aerobics, yoga and exercise are all good machines indoor sports and fitness programs.
例如水疗，健美操，瑜伽和其他运动都是不错的机器室内体育和健身活动。
Other such as spa, aerobics, yoga and exercise are all good machines indoor sports and fitness programs.
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