通过养成健康的生活方式包括固定的睡觉时间，运动和放松来为优质睡眠而努力。
Strive for an overall quality sleep experience by developing a healthy lifestyle including a regular bedtime schedule, exercise, and relaxation.
但是，由谁来控制通过卫星电视或因特网营销不健康的生活方式，包括饮食、药品和烟草制品？
But who regulates the marketing, by satellite TV or Internet, of unhealthy lifestyles, including diets, tobacco products and pharmaceuticals of questionable quality?
想要减少孩子在将来患各种癌症的风险，应该从帮助他们养成健康的生活方式开始，包括良好的饮食习惯，通过多种锻炼以保持健康的体重。
Reduce your children's risk of getting many types of cancer later in life. Start by helping them adopt a healthy lifestyle with good eating habits and plenty of exercise to keep a healthy weight.
吃健康的食物和锻炼仅仅几周或甚至几个月是不够的，你必须在你的生活方式中包括这些。
It's not enough to eat healthy foods and exercise for only a few weeks or even several months. You have to include these behaviors in your lifestyle.
这些疾病的风险因素与不健康的生活方式相关，包括烟草使用、有害使用酒精、不健康饮食以及身体活动不足。
These diseases share risk factors linked to unhealthy lifestyles, like tobacco use, the harmful use of alcohol, unhealthy diets, and inadequate physical activity.
管理外部压力的策略包括生活方式，如吃健康的食物，进行体育锻炼、充足的睡眠——这可以促进您的弹性。
Strategies to manage external stressors include lifestyle factors such as eating a healthy diet, being physically active and getting enough sleep - which help boost your resiliency.
其它创头条的研究包括：“职业母亲的孩子更胖”；“职业母亲危害孩子获A级的机会”；“职业母亲的生活方式更不健康”。
Other headline-creating studies include: "Working mothers have fatter children"; "Working mothers harm children's A-level chances"; "Children of working mothers have less healthy lifestyle".
整体医疗强调关注整体的人，包括分析躯体、营养、环境、情感、社会、心灵以及生活方式等和健康有关的各个方面。
It emphasizes the need to look at the whole person, including analysis of physical, nutritional, environmental, emotional, social, spiritual and lifestyle values.
保持积极的领导是一个健康的生活方式非常重要的组成部分，它可以帮助防止严重的健康状况，包括尿失禁。
Keeping active is a very important part of leading a healthy lifestyle, and it can help to prevent a number of serious health conditions, including urinary incontinence.
这项调查研究的主题包括社会和人口统计以及健康和生活方式。
This included questions on social and demographic themes, as well as health and life style.
他建议人们尽力保持健康的生活方式，包括戒烟、规律的运动以及吃包括水果、蔬菜和各种谷物的平衡饮食。
He advised that people strive to maintain a generally healthy lifestyle, which includes not smoking, getting regular exercise and eating a balanced diet rich in fruits, vegetables and whole grains.
后者包括导致肥胖和其他健康危险因素，如高血压，是由于营养过剩和久坐的生活方式所致。
The latter is association by cause as a result of both obesity and the other health risks, such as hypertension, being due to the combination of over-eating and sedentary lifestyle.
影响健康与幸福的几方面因素包括营养、生活方式、运动、压力、家庭以及职业。
There are several different factors that affect health and happiness including nutrition, lifestyle, exercise, stress, family and career.
健康教育是一个持续地激发人们获取如何达到或维持良好健康状态的信息的过程，也包括改善环境和生活方式从而促使他们达到健康的目标。
A continuing process of informing people how to achieve and maintain good health; of motivating them to do so; and of promoting environmental and lifestyle changes to facilitate their objective.
一份健康的饮食应包括丰盛的蔬菜，欧米伽3脂肪酸，叶酸和维他命c，同时它也经常被用来指代一种生活方式。这种生活方式使人更有活力，从而获得幸福感。
A healthy diet consists of foods rich in vegetables, omega-3, folic acid and vitamin c, and it is often cited as a lifestyle that facilitates the vitality and therefore happiness.
一份健康的饮食应包括丰盛的蔬菜，欧米伽3脂肪酸，叶酸和维他命c，同时它也经常被用来指代一种生活方式。这种生活方式使人更有活力，从而获得幸福感。
A healthy diet consists of foods rich in vegetables, omega-3, folic acid and vitamin c, and it is often cited as a lifestyle that facilitates the vitality and therefore happiness.
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