接下来，我们今天要讨论的是选择社会工作，我想谈谈，当作为榜样的名人支持健康的习惯但同时推广垃圾食品会发生什么。
Next, we are going to talk about choosing social work today, I'd like to talk about, what happens when celebrity role models get behind healthy habits, but at the same time, promote junk food.
这是一个不健康的习惯。
每天做一些运动是一个健康的习惯。
保持健康的习惯，比如健康饮食、锻炼身体和睡眠充足。
Keep healthy habits such as eating a healthy diet, exercising and getting enough sleep.
积极思考是你要养成的一种健康的习惯。
会抹杀年轻和健康的习惯。
我希望你今后几年一直用这些健康的习惯！
I hope you use these healthy habits for years to come! I invite you to visit often and share your own personal health and longevity tips with me.
你拥有了健康的习惯。
内心强大之人拥有健康的习惯。
这些看似健康的习惯可能会对你造成极大的伤害。
第三，我们应该努力摆脱不健康的习惯。
事实上，我已经泄漏了偶尔威胁我的心理健康的习惯。
In fact, I have developed habits that occasionally threaten my mental health.
虽然我形成了一个健康的习惯，但是我可能不是特别健康。
Maybe I'm not very healthy, although I do have one healthy habit.
当你养成了一种新的有益健康的习惯，它们取代旧的怀习惯。
As you develop new healthy habits, they will begin to replace bad habits.
对于世界的个人主义的看法以及将不健康的习惯合理化的能力。
Individualistic view of the world and the ability to rationalize unhealthy habits.
来吧，跟我一起鼓励我们的孩子们坚持健康的习惯这样他们就可以多福多寿了。
Join with me in encouraging healthy habits in our children so they can live long and prosper.
每天洗澡？刷牙后漱口？这些看似健康的习惯可能会对你造成极大的伤害。
Shower every day? Rinse after brushing teeth? These 'healthy' habits could be devilishly bad for you.
在这期间，你将学会如何选择食物的种类、份量、规划菜单，并将健康的习惯坚持一生。
In this phase, you learn more about food choices, portion sizes, menu planning and sticking to healthy habits.
那么，如果拒绝能力训练是个大败笔，你又该怎样让你的宝宝远离不健康的习惯呢？
So if refusal skills training is largely futile, what can you do to keep your child from starting health-damaging habits?
你们最好把有益于健康的习惯放在适当的位置，为应该在今年发生的主要成长做好准备。
Your best preparation for the major growth that wants to happen this year is to have healthy habits in place.
通常需要32天养成或者打破一个喜欢，我也设置了这21天在新年伊始帮助自己养成健康的习惯。
Since it takes 21 days to make or break a habit, these 21 days will help to set the positive habits in place for the year and beyond.
还有一个挑战，就是不要因为吃了什么不健康的食物就去过分自责，以为自己放弃了健康的习惯。
Another challenge to me was not to beat myself up if I ate something that was unhealthy and to take it as a sign to abandon my healthful habits.
这意味着你关心自己的健康，你会特别注意避免不健康的习惯，而且这一切都体现在养眼的体形上！
It means you take care of your well-being and you are particular to avoid unhealthy habits and it shows in your great shape!
“抗氧化剂不是魔法球，而且不应该被期望消除终身的不健康的习惯”，Patrick Holford说。
"Antioxidants are not meant to be magic bullets and should not be expected to undo a lifetime of unhealthy habits, \ \ \" said Patrick Holford.
在新加坡，喝苏打软饮料的人同时还有一些其它不利于健康的习惯，比如吸烟和红肉过量摄入，这些都是我们所不能精确控制的。
Soft drink consumption in Singapore was associated with several other adverse health behaviors such as smoking and red meat intake, which we can't accurately control for.
也许在生活中培养一种使命感可以像上面提到的健康习惯一样有助于改善睡眠。
Perhaps developing a sense of purpose in life could be as useful at improving sleep as the healthy habits above.
我弟弟有一个健康的生活习惯。
我弟弟有一个健康的生活习惯。
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