我想我的主要目标是提高我的健康水平。
一项最新研究调查显示，新生们已经表现出压力很大了，该研究报告称目前学生的情绪健康水平处于1985年该调查开始以来的最低水平。
Freshmen are showing up already stressed out, according to the latest research study that reported students' emotional health levels at their lowest since the survey started in 1985.
以 Fitbit为例，该公司在周一发布了其第一款智能手表，它的销售目标很明确——提高你的健康水平，并将其宣传为“工具，而不是玩具”。
Fitbit, for example, released its first smartwatch on Monday, selling with a clear purpose—to improve your fitness—and promoting it as a "tool, not a toy".
太极是中华文化的一部分，是一种帮助人们提高健康水平的运动。
Tai chi, part of Chinese culture, is an exercise which helps people improve themselves in health.
研究发现，经常出入文化场所或参加艺术活动的人与不参加的人相比，更有可能拥有健康的体质；人们参与更多艺术活动与提高健康水平有关。
It is found that people who frequent cultural places or participate in artistic events are more likely to gain good health compared to those who do not; more engagement with the arts is linked to a higher level of people's wellbeing.
我应该如何改变来提高健康水平呢？
这里有几种方法来测量你的健康水平。
财富本身不一定能决定一国人口的健康水平。
Wealth alone does not have to determine the health of a nation's population.
平均的26%下降帮助大多数的男人回到健康水平。
Average 26% drop puts most men into the "good" range of DNA damage levels.
再次评估下你的健康水平然后重新建立新的健康计划。
有关指标表明，索马里的健康水平是非洲最差的国家之一。
Indicators suggest health standards in Somalia are among the worst in Africa.
但事实上，父亲糟糕的精神健康水平对孩子的影响也十分强大。
But in reality, the impact of a father's poor mental health on his children is also powerful.
他们让参与者按照两种不同思考方式来考虑他们体质健康水平。
They did this by getting participants to think about their level of physical health, but in two different ways.
现在你已经知道了你的健康水平，保持跟踪你的健身进度。
Now that you know your fitness level, keep track of your progress.
但是我们如何从已有的社交网络中提取信息来提升公共健康水平呢？
But how do we extract information from existing social networks to improve public health?
这一估计还不包括其社会价值，如健康水平的提高和犯罪率的降低。
This estimate doesn't take into account social gains, like better health and less crime.
改善水、环境卫生和个人卫生的努力可相互作用，提高整体健康水平。
Efforts to improve water, sanitation and hygiene interact with each other to boost overall health.
全部的评估包括工作满意度、身体健康水平、精神健康水平。
The overall evaluation included job satisfaction, physical health, and emotional health.
研究期间离婚的男性健康水平有所回升，而处于已婚状态的男士无变化。
Men who got divorced during the study showed a gain in fitness levels, while those who remained married saw no change.
最重要的是，我们需要个人做出自己的选择，提高健康水平，减少气候变化。
And, most importantly, we need individuals to make personal choices that will both enhance health and reduce climate change.
今年的一个目标是呼吁本地和国际的合作伙伴共同努力稳定气候变化，提高健康水平。
One goal this year is to call for local and international partnerships that will seek to improve health through efforts to stabilize climate change.
生活方式、肌肉组织、基因组成，以及整体健康的差异都是你的健康水平的决定性因素。
Differences in lifestyle, muscle tissue, genetic makeup, and overall health all help determine your personal fitness level.
但是他们的身体机能却非常差，只相当于比他们年幼或年长很多的人的健康水平。
But their fitness levels were shockingly low and comparable to people either much younger or much older than their actual age.
抗击非典取得重大胜利，公共卫生体系和基本医疗服务不断健全，人民健康水平不断提高。
The battle against SARS came to a great victory. The public health system and basic medical care constantly improved, contributing to better health of the people.
通过记忆和推理来进行智力锻炼显示可以使大脑中的一些年龄信号回复到健康水平。
Mental exercises that draw on memory and reasoning have even been shown to reverse some of the signs of aging in the brain.
因为健康水平很容易观察到，也可以测量，你能很快开始看到你有能力成为正在脱颖而出的人。
Because fitness levels are easily observed and can be measured, you can quickly start to see the emerging person you are capable of becoming.
我们也要庆祝国内科技水平的普遍提高，以及教育和健康水平缓慢但稳定的普遍提高。
We also celebrate the growing spread of technology in the country, and the slow but steady spread of education and health.
减少食用盐能够提高国民的健康水平，研究人员发现这种成效在非裔美国人和妇女身上更为明显。
While eating less salt would improve the health of the population across the board, researchers found that the benefits would be greatest for African Americans and women.
减少食用盐能够提高国民的健康水平，研究人员发现这种成效在非裔美国人和妇女身上更为明显。
While eating less salt would improve the health of the population across the board, researchers found that the benefits would be greatest for African Americans and women.
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