停止消极思维的第一步让人意想不到，那就是不要试图阻止它们。
The first step to stopping negative thoughts is a surprising one. Don't try to stop them.
停止消极思维。注意对自己传达的讯息。当你逮住自己认为工作糟糕时，立即止住。
Stop negative thoughts. Pay attention to the messages you give yourself. When you catch yourself thinking your job is terrible, stop the thought in its tracks.
停止消极思维。注意对自己传达的讯息。当你逮住自己认为工作糟糕时，立即止住。
Stop negative thoughts. Pay attention to the messages you give yourself. When you catch yourself thinking your job is terrible, stop the thought in its tracks.
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