每天清晨他都推开窗子做深呼吸。
Every morning he flings the window open and breathes deeply.
慢慢地做深呼吸(当然是安静地)。
做深呼吸,这样能够平静你的心怀。
早晨我们做深呼吸是有好处的。
在感到自己节奏太快的时候做深呼吸。
时常做深呼吸,它能让我们的脑袋平静。
医生,当我做深呼吸的时候,我的胸口疼。
请张大嘴,做深呼吸。
我不是一个乖乖女!认识我之前先做深呼吸!
I am not a tranditional girl! Before you make friends with me, take a deep breath!
答案:如果你难以入睡,有人会建议你缓慢地做深呼吸。
If you have trouble falling asleep, some people recommend breathing very slowly and very deeply.
用腹部呼吸时,你可以做深呼吸,这样的声音会地饱满些。
By using your abdomen, you can breathe more deeply, and therefore make a better sound.
做深呼吸,让空气充满你的肺,这样它会将你的腹部压下。
Take deep breaths, and let the air fill your lungs, so that it pushes down on your abdomen.
现在我明白,我只是平静地等待,经常做深呼吸和放松练习。
Now that I understand, I simply calmly wait it out, often doing deep breathing and relaxation exercises.
一件要探讨的事:如果你正在爬台阶或者做锻炼,你做深呼吸时有困难吗?
One thing to look for: When you're climbing steps or exercising, do you have trouble inhaling a deep breath?
还有许多基本的生理行为,如做深呼吸放松和某些神经系统功能也是如此。
Many basic physiological events, such as relaxed breathing and certain nervous system functions do, too.
如果你能够站立,站起来,慢慢地走走,同时“慢慢”做深呼吸(转移焦点)。
If you are able to stand, get up and walk around slowly, while "slowly" deep breathing (change of focus).
数到10、做深呼吸、隔一宿、等到第二天再发出那封电子邮件。任何类别的延迟都有帮助。
Count to ten, take a deep breath, sleep on it, wait until the next day to send that email... any kind of delay is good.
在主持人介绍你之前,做深呼吸,慢慢呼气,然后将空气吐尽,此动作也重复三次。
Before the introduction, breathe deeply, inhaling slowly and exhaling complete.
你能在面试前几天、数小时甚至数分钟之前练习“视觉化”只要闭上眼睛然后做深呼吸。
You can practice visualization in the days, hours or even minutes before an interview. Simply close your eyes and breathe deeply.
做深呼吸的目的是要把氧气吸进肺部,咳嗽的目的则是要以这个动作压挤心脏,进而促进血液循环。
Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating.
如果你感觉做深呼吸的能力正在下降,要你的医生帮你做个肺功能测试,以给你自己肺部健康状况一个清楚的展示。
If you feel your ability to draw a deep breath is declining, ask your doctor to perform lung function tests to give you a clear picture of your lung health.
因此,克里昂请你做深呼吸,进入你内在神性的深处,将你所有脉轮合一,扩张你自己。当你都准备好了,我们会将你根植在各层面上。
Therefore Kryon asks you to breathe deeply and go deep into your divinity in order to unify your chakras there, expand yourself, and while this happens we will ground you on all levels.
压力管理协会主任、心理医生尼尔•沙说:“随便找个人做深呼吸,他吸气时肯定是胸腔鼓起。但这种呼吸方式是错误的。”
Ask anyone to take in a deep breath and they will no doubt puff out their chest as they inhale - but this is wrong, says Neil Shah, psychotherapist and director of the Stress Management Society.
做一会儿就休息一下,深呼吸,不要过度。
Rest in between times an' take deep breaths an' don't overdo.
做三次深呼吸,看看观众,不管他们有多可怕,你要保持热情和精力充沛。
Take three deep breaths, look at the audience, no matter how frightening they may be, and be enthusiastic and energetic.
当你做动作的时候,你在冥想中深呼吸,自然地呼吸。
As you make your movements, you breathe deeply and naturally with meditation.
做一下深呼吸,让自己把注意力从工作移到其他东西上,这样很有帮助。
Taking a deep breath, turning away from my work, and focusing my attention on something else is always helpful.
做一下深呼吸,让自己把注意力从工作移到其他东西上,这样很有帮助。
Taking a deep breath, turning away from my work, and focusing my attention on something else is always helpful.
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