在车里坐几分钟，做一下深呼吸。
紧张的时候做一下深呼吸是一个不错的主意。
It's a good idea to take a deep breath when you are nervous.
现在，做一下深呼吸。
做一下深呼吸，记起所有让你心怀感激的东西。
Take a breath and remember all that you have to be grateful for.
例如：“在每组训练之间，做一下深呼吸。”
做一下深呼吸；
当你觉得自己忙不过来的时候，停下来做一下深呼吸。
The time to take a deep breath is when you don't have time for it.
做一下深呼吸，让自己把注意力从工作移到其他东西上，这样很有帮助。
Taking a deep breath, turning away from my work, and focusing my attention on something else is always helpful.
如果你说你太忙而没时间去跑步，每天做一下深呼吸或扩胸运动都会比什么都不做好。
If you say that you are too busy to run, to take some deep breath or expand your chest every day would be better than do nothing.
做一下深呼吸也会有所帮助，你还可以预先演练一遍然后录下来，这样你就可以看到你并没有搞砸。
Deep-breathing techniques can also help, as can watching a video-tape of yourself (to see for yourself that you didn't screw up).
然后，做一下深呼吸，因为你面对的是一位只要他愿意，就可以你解雇或降职的上司，所以要继续第五个步骤：“感谢您又给了我一次机会。”
Then, take a deep breath and, since this is someone who could probably fire or demote you if he wanted to, move on to Step Five: "Thank him for giving you another chance."
做一会儿就休息一下，深呼吸，不要过度。
Rest in between times an' take deep breaths an' don't overdo.
品味。放慢节奏，细细品味你的食物，回味你做的一切。品尝之前先深呼吸一下，慢慢享受你的美味吧。
Savor. Slow down and savor everything you eat, everything you do. Breathe before you take each bite, and enjoy each bite.
Lowenthal说：“我认为我们应当深呼吸一下，而不是急匆匆地做决定。”要知道有一只枪抵着我们的脑袋。
I just really would like us to take a deep breath, not to make decisions because there's a gun to our head.
做几次深呼吸，喝一小口水，自己安静地坐一会儿，回想一下要说的内容。
Take a few deep breaths, a sip of water, sit quietly by yourself and review what you are about to say.
如果是在办公桌旁，那就不要再盯着电脑看了，请站起来伸展一下，做几次深呼吸。
If you're at work, take a quick break from staring at your computer monitor to stand up, stretch, and take a few deep breaths.
如果是在办公桌旁，那就不要再盯着电脑看了，请站起来伸展一下，做几次深呼吸。
If you're at work, take a quick break from staring at your computer monitor to stand up, stretch, and take a few deep breaths.
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