他绊倒在卢克俯卧的身躯上。
有些人是俯卧的姿势，有些人有鸟兽的头。
Some men are in a prone position and some have bird or animal heads.
他们从他俯卧的身体上踩过去。
他们从他俯卧的身体上踩过去。
降服时表现一种俯卧的姿势。
因为当人们俯卧的时候，下颚会比平时更加突出。
When people sleep on their front, their lower jaw is positioned further forward than normal.
与传统自行车不同，这款设计采用了俯卧的骑行方式。
Unlike the traditional bicycle, the bike is designed to require the rider to use it in a prostrate pose.
仰卧的后弯体式：例如桥式，轮式，反台式，这些后弯的程度会更深，并且比俯卧的后弯带来更多强烈的感受。
Supine backbends: such as bridge pose, upward-facing bow, viparita dandasana are deeper back bends and create more intense sensations and experience than prone backbends.
俯卧睡可以有助于防止打呼，因为这时候喉咙处的肌肉不会因为重力原因而下垂到后方。
Sleeping on the front will help to prevent snoring, as the muscles of the throat will not sag backwards under gravity.
刚出生的孩子喜欢在俯卧时间玩玩具熊。
The newborn kid likes to play with the toy bear during tummy time.
无论是雨天还是雪天，人们都能进行如俯卧撑等许多类型的锻炼。
Many types of activities, such as push-up, can be done whenever it is rainy or snowy.
当你做你喜欢的活动时，比如俯卧撑，你不需要考虑天气状况。
When you do activities you enjoy, such as push-up, you don't have to consider weather conditions.
我真的很感谢格雷厄姆教练对我所做的一切，虽然那时训练后做那么多俯卧撑并不好受。
I really felt thankful to Coach Graham for what he had done to me, though it surely didn't feel good at that time to do so many push-ups after practice.
如果你刚开始一个健身计划，可以进行碰膝盖的改良式俯卧撑，如果已经适应，进行传统模式的俯卧撑。
我让孩子环住我的脖子，让他们骑在我的肩上，摇晃他们，让他们在我背上做俯卧撑。
I throw my kids around, let them ride on my shoulders, swing them, do pushups with them on my back.
每一次恢复到初始位置计算为一次俯卧撑，尽最大可能进行最多次数的俯卧撑，直到你需要休息为止。
Count each time you return to the starting position as one push-up. Do as many push-ups as you can until you need to stop for rest.
谁说你每天要做乏味的仰卧起坐和俯卧撑以及围着大厦跑步？
Who said that you need to do boring crunches and push-ups and run around the block every day?
我喜欢将这些锻炼进行混合，但是我最喜欢的是，俯卧撑，下蹲，吊挂，引体向上，举重，撑臂，跳远，和拳击练习。
I like to mix it up, but some of my favorites: pushups, squats, lunges, pullups, burpees, planks, jump squats, and shadow boxing.
你还必须要在雪地里连续不断地做俯卧撑，直到脸上的汗水滴下来将地上的雪融化。
You mustn't stop doing push-ups in the snow until your sweat melts the snow beneath your face.
俯卧撑可以帮助你的测试肌肉强度。
三个俯卧撑：网络流行语；语出某高中生死亡事件中的一个没有说服力的不在场证明。
Three push-ups: Another Internet catchphrase, this one derived from an unconvincing alibi used in the death of a high school student.
我最喜欢的是体重锻炼（俯卧撑，仰卧起坐等），因为你能在任何地方做它们—只要你不介意得到一些困惑的目光。
My favorites are bodyweight exercises (pushups, situps, etc.), since you can do them virtually anywhere – as long as you don't mind getting a few confused looks.
（视频）假如你不能做完计划中的全部俯卧撑，那就稍微改一改动作，膝盖可以着地（视频）。
Do modified pushups if you can’t do full pushups, with your knees on the floor (video).
在看电视进广告的间隙做仰卧起坐和俯卧撑。
Do sit ups and push ups during commercial breaks while watching TV.
如果可以的话，去一个人少的地方，在那里你可以通过几个开合跳，仰卧起坐，俯卧撑，跳台阶来宣泄压力。
If you can, retreat to a place where you can blow off some steam by doing a few jumping jacks, sit-ups, push-ups or stair sprints.
(视频)假如你不能做完计划中的全部俯卧撑，那就稍微改一改动作，膝盖可以着地(视频)。
Do modified pushups if you can't do full pushups, with your knees on the floor (video).
吃早点、做俯卧撑、睡个觉。还记得前面我说过好的艺术来自身体吗？
Eat breakfast, do some pushups, get some sleep. Remember what I said earlier about good art coming from the body?
力量的增加不是只有一种办法：拉力带、普拉提、俯卧撑都可以变得强壮。
And weights are not the only way to go: Try resistance bands, pilates, or push-ups to get strong.
练习多种类型的俯卧撑获得的收益最大。
另外，我非常痛恨做俯卧撑，因为从小开始，我在同龄组里就是上半身最弱的，俯卧撑或牵引向上从来也没能多做上几个。
And I absolutely hated pushups because from a very young age I always had the weakest upper body in my peer group and could never do more than a few pushups or pullups.
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