要保持敏捷，组织必须不断地向上、向下和横向更改。
To stay agile, an organization must constantly be changing up, down, and sideways.
在生理方面，睡眠多长时间以使你保持敏捷？
On the physical side, how much sleep should I get to be sharp?
如果上个月还没有与业务单位会过面，您就没有帮助组织保持敏捷。
If you haven't met with business units in the last month, you're not helping your organization stay agile.
对团队成分的自底向上的关注，此时更能显示出保持敏捷性的重要原因。
This bottom-up focus on team composition can show strong reasons to stay Agile, now more than ever.
这只是当您仍然维持必要的管理时，如何能够使您的小组保持敏捷的一个例子。
This is just one example of how you can keep your teams agile while still maintaining necessary governance.
如果你是倚赖兴奋剂去保持清醒或者保持敏捷，那么试着去做一些日常活动，开始一个自然的提升。
If you generally rely on stimulants to stay awake or be more alert, try to change a few daily activities and get a natural boost.
读书不像看电视，看电视不需要有思维活动过程，阅读是一个积极的学习经验，会让你的思维变敏捷(即使到了老年思维也能保持敏捷)。
Unlike watching television, which requires no thought process, reading is an active learning experience that will keep your mind sharp (even in old age).
保持思维敏捷可防止痴呆症，而迄今为止，没有人知到究竟是何原因。
KEEPING mentally agile protects against dementia but until now no one has known exactly why.
所以，你已经决定采纳敏捷，而且试图遵循它的指导，来让团伙以及全体成员保持注意力集中，并高效工作。
So, you've adopted agile and are trying to follow its guidance to keep your team and its members focused and effective.
这不仅能保持你的身体健康，而且能让你的思维处于比坐在沙发上更敏捷的活动状态。
Not only will this keep you healthy, but it will put your mind into a state of flow more easily than sitting on the couch.
永远不要停止学习：学一种新的语言和玩字谜游戏来保持思维敏捷，帮助吸血鬼的是那些阅读起来有难度和发人深省的书籍而不是每天早晨报纸上的体育版。
Never stop learning; tackle a new language, do puzzles and games to keep your mind sharp and for ghoul's sake read challenging and thought-provoking books instead of the sports page every morning.
任何向敏捷运维的转变都必须保持这些重要的责任。
Any move to agile operations must also preserve these important responsibilities.
当你想批评别人，尤其是当他正努力采用敏捷方法的时候，你就该学习如何保持谦虚的心态 了。
A good time to practice humility is when you're tempted to criticize other people, even when they're making a valiant attempt to adopt an agile method.
敏捷对于保持成本和提高TCO是绝对有帮助的。
开发你的大脑潜能，你需要保持大脑活跃和敏捷。
To unlock the full potential of your brain, you need to keep it active and acute.
前端控制器(front controller)模式声称将我的所有命令保持在一个地方是敏捷的做法。
The front controller pattern is trying to claim that keeping all of my commands in one place is agile.
由于牡蛎富含锌和铁，所以经常食用将有助于保持思维敏捷并增强记忆力。
Because they are rich in zinc as well as iron, eating this under-the-sea-delight will help to keep your mind sharp and increase your ability to recall information easily.
Aldon敏捷管理器是在社区支持之下构建并发布的，为了与此保持一致，Aldon已经把他们的backlog发布到网络上。
In harmony with their commitment to building Aldon Agile Manager with community support, Aldon has published their backlog to the web.
为了实现业务敏捷性以支持更好的绩效，业务、架构和操作必须与一套共同的战略目标保持一致。
To achieve business agility in support of better performance means business, architectures and operations are in alignment to achieve a common set of goals.
这个包裹着生物材料的小球的是我们身体里数十亿的细胞能够相互配合协作的媒介，通过它，我们的才能保持意识清醒，行动敏捷。
That little ball packed with biological material is the medium through which all of our billions of cells coordinate with each other to keep our conscious stable and our bodies responsive.
业务流程和其提供的敏捷性允许企业保持竞争优势。
Business processes, and the agility that they empower, allow an enterprise to maintain the competitive advantage.
在白天打打盹，尤其在学习到新的内容后，也可以帮助你记住这些内容并保持你的大脑更加敏捷和锐利。
Taking a nap throughout the day, especially after learning something new, can also help you to retain those memories as well as recharge your brain and keep it sharper longer.
将业务与IT保持一致以便支持业务敏捷性和转换是当今企业议程最重要的主题之一。
The alignment of business and it, in order to support business agility and transformation, is one of the most important topics on today's enterprise agenda.
推行敏捷的组织，其核心文化不一定与敏捷文化保持一致。
The core culture of the organization that rolls out Agile is not necessarily aligned with the Agile culture.
研究表明，巧克力可帮您皮肤保持水份，降低血压，令您思维敏捷，并含有对抗焦虑的物质。
Studies suggest chocolate may also help hydrate the skin, lower blood pressure, and sharpen thinking. And then there's the fun factor.
长期的研究表明吃早饭能够改善情绪，保持思维敏捷，注意力集中以及良好的记忆力。
Studies regularly show that eating breakfast improves mood, mental alertness, concentration, and memory.
面对外面纷繁复杂的环境变化能够保持它的敏捷反应，让它不僵化。
In the face of the complex external environment changes can maintain its agile response, so that it does not rigid.
在敏捷方法领导下，将相关测试工作分割到定时迭代中，可确保持续验证产品变更、确保交付改进的FixPack。
The division of the test effort involved into time-boxed iterations, as under the agile methodology, ensures continued validation of the product changes and an improved fix pack delivery.
这样看来，有足够的理由让我们保持代码库轻而敏捷。
Thus, there are strong reasons to keep the codebase light and nimble. As Michael aptly summed it up.
一条长尾巴有助于保持平衡与敏捷。
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