保持健康的生活方式不容易。
保持健康的生活方式。
记住，保持健康的生活方式能给你战胜压力的先机。
Remember maintaining a healthy lifestyle gives you ahead-start on beating stress.
要保持健康的生活方式是很容易的，平衡的饮食是重要的。
To have a healthy lifestyle is easy, and to eat a balanced diet is important.
要保持健康的生活方式，和志同道合的人在一起是很重要的。
To maintain a healthy lifestyle, it's important to associate with people who have similar goals.
不难看出维持一个完善的免疫机能，就得保持健康的生活方式。
The secret for a perfect immune function is a balanced life, the same type that will provide a healthy body.
他们指出社会的转变意味着人们将越来越难以保持健康的生活方式。
They said changes in society meant it was getting harder for people to live healthy lives.
我认为保持健康的生活方式非常重要——瘦身能帮你挖掘生活更好的部分。
I think it is really important to maintain a healthy balanced lifestyle - keeping fit helps you get more out of life.
周末有时候和朋友去郊游或者逛街，做些好吃的菜肴，保持健康的生活方式。
I did. Sometimes the weekend with friends go on outing or shopping. Do some delicious dishes. I keep healthy life style.
个人谁想要保持健康的生活方式可能会受到限制，因为经常性和禁用非特异性腰痛。
Individuals who want to maintain a healthy lifestyle may be restricted because of recurring and disabling nonspecific low back pain.
但是对于我来说，我觉得保持年轻的秘密不是通过外科手术，而是保持健康的生活方式。
But to me, I think the secret of keeping young is not by surgery operation, but to keep a healthy lifestyle.
该专家建议人们在这10天的假期里保持健康的生活方式，花费更多的时间进行户外运动。
The expert suggested people maintain healthy ways of living during the 10-day vacation, spending more time on outdoor activities.
但是医生警告说，任何上了年纪的人开始锻炼时都应该循序渐进，同时保持健康的生活方式。
But doctors warn that anyone who is older should start an exercise program slowly while maintaining a healthy lifestyle.
克瓦维克说，保持健康的生活方式“并不需要走极端，这些习惯加在一起就能让你受益良多。”
You don't need to be extreme "to be in the healthy category, Kvaavik said." These behaviors add up, so together it's quite good.
他建议人们尽力保持健康的生活方式，包括戒烟、规律的运动以及吃包括水果、蔬菜和各种谷物的平衡饮食。
He advised that people strive to maintain a generally healthy lifestyle, which includes not smoking, getting regular exercise and eating a balanced diet rich in fruits, vegetables and whole grains.
他和其它一些人都认为保持健康的生活方式是大脑健康的关键，也就是说应该注意饮食，经常锻炼身体和参加社会活动。
He and many others agree that maintaining a fit lifestyle is the key to keeping your brain healthy. That means eating right, exercising regularly and remaining socially active.
有些女性定期锻炼身体，饮食正常，不吸烟，不饮酒，尽量保持健康的生活方式，然而乳腺癌还是有可能会悄悄降临到她们的身上。
The cancer also Some of the women's regular exercise, diet, and not smoking, not normal drinking, try to keep healthy life style, however breast cancer or may be quietly comes to their body.
我认为，要告诉大众的是，他们需要认识到生活中的变化可能会带来一些影响，要试着制定计划，保持有益健康的生活方式。
I think a message to the public is that they need to be aware of the possible effects of life transitions, and try to make plans to maintain a healthful lifestyle.
想要减少孩子在将来患各种癌症的风险，应该从帮助他们养成健康的生活方式开始，包括良好的饮食习惯，通过多种锻炼以保持健康的体重。
Reduce your children's risk of getting many types of cancer later in life. Start by helping them adopt a healthy lifestyle with good eating habits and plenty of exercise to keep a healthy weight.
虽然坚持锻炼对减肥及保持减肥效果有着很重要的作用，但是还有其他一些健康的生活方式能够促进减肥。
Although regular exercise is an important factor in losing weight and keeping it off, there are other healthy lifestyle factors that contribute to weight loss success.
然而，值得牢记的是倡导一个全面健康的生活方式是一件真正要重视的事情。当它保持你的心能处于最佳状态。
However, it's worth remembering that leading a healthy overall lifestyle is the thing that really matters when it comes to keeping your heart in top condition.
虽然我们希望我们的孩子取得成功，但必须确保他们保持健康，持续可行的生活方式。
Although we want our kids to succeed, we must ensure that they maintain a healthy, sustainable lifestyle.
“通过解决这些生活方式因素，你能够降低你的心脏病风险，并保持的心脏健康，”她说。
"By addressing these lifestyle factors you can lower your risk of heart disease and help keep your heart healthy," she says.
保持积极的领导是一个健康的生活方式非常重要的组成部分，它可以帮助防止严重的健康状况，包括尿失禁。
Keeping active is a very important part of leading a healthy lifestyle, and it can help to prevent a number of serious health conditions, including urinary incontinence.
健身体育不仅可以满足人们身体健康的要求，还可以改变人们的生活方式，提高生活质量，使生命保持着最佳的运作状态。
It can not only meet the needs of body health but also modify the people's life styles and improve the life quality and keep the life in the best state.
我也得到了锻炼，保持着健康的生活方式。
我也得到了锻炼，保持着健康的生活方式。
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