将你的目标设为保持你的身体健康，进行温和多次的锻炼。
Aim to simply maintain your fitness level with moderate, frequent exercise.
锻炼不仅可以帮助你加速消化，它还能保持你的身体健康和精神愉悦。
Not only can exercise help speed up digestion it can also keep you physically fit and emotionally happy.
一方面，如果你吃健康的饮食和照顾自己，你就更有可能保持你的身体健康。
For one thing, if you eat a healthy diet and take care of yourself, you're more likely to maintain your good health.
这不仅能保持你的身体健康，而且能让你的思维处于比坐在沙发上更敏捷的活动状态。
Not only will this keep you healthy, but it will put your mind into a state of flow more easily than sitting on the couch.
只要保持你的身体健康，吃健康的食物，做一些锻炼并减缓你的压力，你的皮肤就会获利。
Just feed your body good, healthy foods, get some exercise and keep your stress low, and your skin will reap the benefits.
最后，吃肉类能让你获取更多的蛋白质，使你的肌肉生长，因此实质上你是在保持你的身体健康。
In the end eating meats will give you more protein that makes your muscles grow bigger so in essence you are keeping your body healthy.
如果你想成为一名像刘翔一样优秀的运动员，你必须保持身体健康，准备好经受大量刻苦的训练。
If you want to be an excellent runner like Liu Xiang, you must be in good health and be prepared to go through much hard work.
我强烈建议你跟你的孩子坐下来，把上菜的份量全部倾吐出来，这样他们就可以看到保持身体健康状况所推荐的具体的份量。
I highly suggest you sit down with your children and pour out serving portions so they can see the exact amounts suggested to keep their bodies in fit condition.
通过鼓励你的小孩正确洗手和勤洗手来帮助他们保持身体健康。
Help your children stay healthy by encouraging them to wash their hands properly and frequently.
这五组食物能够供给保持你身体健康和强壮所需的全部营养素。
These five food groups can supply you with all the nutrients your body needs to stay healthy and strong. You may be wondering where chocolate and some of your other favorite treats fit.
现在我们可以很清晰的看到益生菌可以保持身体健康——如果你摄入适量的话。
For now, it's clear that probiotics can help you get and stay healthy — if you take the right ones.
你能给我一些如何保持身体健康的建议吗？
为了孩子的最大利益，你应该保持身体健康。
In the best interests of your children, you should keep fit.
因此，通过食用不同颜色的各种食物，你可以全面获得保持身体健康所需的营养。
Therefore, by consuming a variety of foods in various colors, you are digesting the full range of nutrients needed to keep your body healthy.
你可否给我一些关于保持身体健康的建议？
Could you please give me some Suggestions for keeping healthy?
美国人中存在着一种非常明显的倾向，总是喜欢追捧某种特殊的饮食，以为它是能让你身体健康、保持体重、预防癌症、避免心肌梗死的唯一制胜法宝。
There is a conspicuous American tendency to cling to a favored diet as the gateway to good health, keeping weight down, staving off cancers and banishing heart attacks.
十分重要的是要保持身体健康。关于这一点我肯定你会同意的。
I am sure you will agree that it is most important for us to keep fit.
首先，你应当多出去参加体育锻炼。这样可以分散一会注意力，同时保持良好的身体健康。有利于缓解压力，更好的投入学习。
First of all, you should go to exercise more. This can be scattered, at the same time, a good attention to health. To relieve pressure, better investment.
运动的重要组成部分，是保持你回去，其余均身体健康。
Exercising is an important part of keeping both your back and the rest of your body healthy.
保持身体健康的唯一办法，就是吃点你不想吃的，喝点你不想喝的，以及做点你不愿做的事情。—— 马克·吐温。
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.
你的身体在你年轻的时候处于鼎盛时期。所以你得保持身体健康，否则以后你就会后悔了。
Your body is at its peak when you're young. Keep it healthy, or you'll soon regret it.
最后，你必须保持身体健康，有很好的砍伐。
At last you must keep a good health and have a good felling.
胆汁是最重要的化合物能使你保持身体健康。
Bile is one of the most important compounds your body makes to keep you healthy.
这是非常重要的是保持你的头脑和身体健康。
现在，你知道如何保持健康吗？让我们保持我们的身体健康！ %。
Now, do you know how to keep healthy? Let's keep our body healthy!
有很多方法可以提高你的记忆力，例如运用形式各样的记忆方法，以及保持身体健康。
There are many things you can do to improve your memory, such as using various memorizing methods as well as taking special care of your health.
你一定要有足够的睡眠来保持身体健康。
你一定要有足够的睡眠来保持身体健康。
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