体育锻炼会巩固你的积极态度——因为你必须积极向上才能一如既往地保持体育锻炼的习惯。
It reinforces the positive thinking habit - you need to think positive in order to sustain exercise.
健康饮食和体育锻炼是保持健康的方式。
Healthy eating and physical exercise are ways of maintaining general good health.
你只有积极参加体育锻炼，才能保持身体健康。
Only if you take an active part in physical activity will you be able to keep fit and stay healthy.
通过体育锻炼，我们能够始终保持健康。
进行大量的体育锻炼并保持健康的饮食习惯有助于拥有正常体重。
Doing a lot of physical activities and having a healthy diet will help have normal body weight.
加州大学欧文分校的神经学家卡尔·科特曼表示，每天保持一定的体育锻炼可以促进心理机能。
Maintaining a level of daily physical activity may help mental functioning, says Carl Cotman, a neuroscientist at the University of California at Irvine.
为了保持健康，我们经常参加体育锻炼。
我们可以通过参加体育锻炼来保持健康。
为了保持健康，体育锻炼是最好的方法。
我的观点看来，人们定期进行体育锻炼来保持健康是值得的。
In my opinion, it is worthwhile for people to take regular physical exercise so as to keep fit.
体育锻炼有助于他保持健康。
改善症状首先要加强体育锻炼、增强体质、振奋精神、保持平和乐观的情绪、养成良好的生活习惯。
Improve symptoms must first strengthen physical exercise enhanced physique cheer up maintain peace optimistic mood develop good living habits.
同时，我们也看到，体育锻炼是保持老年人身体健康、心理健康的重要手段。
At the same time, we also see that physical exercise is to keep the elderly healthy and an important means of mental health.
他建议在体育锻炼时保持笑容，这样你就可以调高食欲相关激素，让他们保持在一个平衡状态，并提高心血管的健康状态。
Laugh while you work out, he suggests, and you may just be tuning up your appetite hormones, keeping them in balance, as well as improving your cardiovascular fitness.
首先，你应当多出去参加体育锻炼。这样可以分散一会注意力，同时保持良好的身体健康。有利于缓解压力，更好的投入学习。
First of all, you should go to exercise more. This can be scattered, at the same time, a good attention to health. To relieve pressure, better investment.
为了保持身体健康，他每天参加体育锻炼。
In order to keep fit, he engages himself in active sports every day.
体育锻炼、新鲜空气和睡眠是保持健康所必需的。
Exercise, fresh air and sleep are essential for the preservation of health.
如果你想变瘦和保持健康，你不得不吃更少的食物，进行更多的体育锻炼。
If you want to be thinner and keep healthier, you have to eat less food and you have to take more exercise.
保持适量的并有规律的体育锻炼对于人体的健康维护与体质的增强都将有所裨益。
To maintain adequate and regular physical exercise for the body's physical health maintenance and enhancements will benefit.
做常规体育锻炼，参加健康的活动保持身体良好。
Keep the body fit by doing regular physical exercises, and by participating in healthful activities.
我们必须参加体育锻炼，保持身体健康。
多参加体育锻炼以促进血液循环和保持免疫功能。
Take regular exercise to stimulate circulation and maintain a strong immune system.
此外，体育锻炼是一种有效的方法来缓解压力，保持愉快的动议。
Moreover, physical exercise is an effective way to relief pressure and keep a pleasant move.
他定期进行体育锻炼以保持健康。
他定期进行体育锻炼以保持健康。
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