请注意这几点，保持一个健康的身体。
Do please pay attention to these points, keeping a healthy body.
有什么地方需要注意来保持一个健康的身体呢？
Anyting's we have to keep an eye on to maintain a healthy body?
丰富的蛋白质可以帮助你实现你努力试着去保持一个健康的身体的目标，因为它可以使你的肌肉生长。
A great source of protein will help you meat your goal in trying to keep your body healthy because it will make your muscles grow.
身体的锻炼是地中海式饮食的一个基础而又重要的组成部分，也是保持大脑健康的关键。
Physical exercise is a basic component and an integral part of the Mediterranean diet and a vital source of the Brain health.
许多研究把幽默感与健康的身体联系起来，可能是在调查这一现象；当你有了一个扭曲的观点时，就很难长时间保持不安或敌对心态。
Studies that link a sense of humor to good health are probably measuring this phenomenon; when you have a wry perspective, it's hard to remain anxious or hostile for long.
有规律的运动是我们保持身体健康的一个重要部分。
Regular exercise is an important part of keeping me healthy.
我把实战的部分缩短了，尽量的让这般家伙们保持有一个健康的身体，然后精神饱满的参加比赛。
I've shortened the live sessions, just to try to keep guys fresh and healthy as much as we can.
为了使你能够保持一个健康，健美的身体，我向你推荐一个“四小时身体健美”的实用指南。
For a practical guide on maintaining a healthy, fit body I recommend The 4-hour body.
因为他们需要保持身体健康，这些细胞在一个可控制的方式下生长和分化，以产生更多的细胞。
These cells grow and divide in a controlled way to produce more cells as they are needed to keep the body healthy.
最后，你必须保持一个良好的健康身体和有良好的感觉。
At last you must keep a good health and have a good feeling.
总之，人们应该吃早餐，不仅为了身体健康着想，也为我们能够保持一个好的身材着想。
All in all, people should eat breakfast for the good of our health and for the good of keeping a good body shape.
通过每天感觉在我身体里所发生的，我更加觉知到我需要做什么来克服一个问题，保持我的健康。
By experiencing every day what is happening in my body, I am more aware of what I need to do to overcome a problem and stay healthy.
锻炼只是保持身体健康的一个方面。
睡觉是另一个重要的事情来保持健康。没有足够的睡眠身体不能有良好的休息和得到良好的精神。
Sleeping is another important thing to keep healthy. Without enough sleeping the body couldn't have good rest and get in good spirit.
每天锻炼身体可以帮助我们建立一个强健的身体。经常运动是保持健康的我的一个重要部分。
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
例如，研究者进行了一个实验，让身体健康的受试者保持一整天坐着不动，然后测量他们身体新陈代谢和分泌胰岛素调节血糖的情况。
For example, in one experiment, researches had healthy subjects spend an entire day sitting, then measured how well their bodies metabolized food and made insulin to regulate blood sugar.
为了有一个健康的身体，我想拥有一个健康的生活有很好的锻炼，平衡饮食，保持乐观，等等。
In order to have a healthy body, I want to live a healthy life with a good exercise, a well balanced diet, keep optimistic, and so on.
尽管许多女人面临着一个权衡，那就是在身体分配给生育所需的资源和保留给保持身体健康所需营养之间权衡。
Although all women face a trade-off between the resources their bodies allocate toreproduction and those reserved for the maintenance of health, robust women can affordmore of both than frail ones.
他说，如果一个健康的人想要保持健康的话，应该做的是停止吸烟、锻炼身体、降低体重，如果有高血压或胆固醇偏高的话，就按医嘱服药。
'If you're a healthy person trying to stay healthy, the money is in stopping smoking, exercising, losing weight' and taking any prescriptions for hypertension or cholesterol, he said.
健康睡眠中，我们的身体经常移动，以确保我们的肌肉不会长时间保持一个姿势。
In healthy sleep, our bodies move us around to ensure we don't hold muscles in the same place for too long periods.
它存在于身体中每一个活性细胞中，使一个保持肌肤年轻健康的重要物质。
It is found in every living cell of your body and is an important factor in maintaining youthful, healthy skin.
有规律的运动是我们保持身体健康的一个重要组成部分。
Regular exercise is an important part of keeping me healthy.
这是因为他们小心饮食，保持乐观。精神和身体活动性相结合，再加上合理的饮食可以使一个人在老年时身体健康。
That is because they watch their diet and stay active, Activity for the mind and for the body combined with a sensible diet can keep a person healthy well into later years.
睡觉是另一个重要的事情来保持健康。没有足够的睡眠身体不能有良好的休息和得到良好的精神。 %。
Sleeping gis another important thing to keep healthy. Without enough sleeping the body couldn't have good rest and get in good spirit.
要想有一个强壮的身体并保持健康，就应该吃好早餐。
To build strong bodies and keep well, everyone should always have a good breakfast.
要想有一个强壮的身体并保持健康，就应该吃好早餐。
To build strong bodies and keep well, everyone should always have a good breakfast.
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