每日生活基本需要：例如饮食，个人卫生，梳妆，如厕及行动。
Basic daily living requirements, such as eating, hygiene, dressing, toileting, and moving.
此项研究显示出了时间性衰老和生物性衰老的区别，其中生物性衰老取决于人体基因组成和生活方式，例如饮食组成和是否吸烟。
The research highlights the difference between chronological age and biological age, the latter of which is determined by our genetic makeup and lifestyle factors, such as diet and smoking.
一些信息例如饮食摄入量、升高和体重等被记录下来，饮食质量国际标准指数(DQI - I)被用于概括所有孩子的饮食质量。
Information regarding dietary intake, height, and weight were recorded and the diet quality Index-International (DQI-I) was used to summarize overall diet quality.
例如，研究发现了饮食变化可以减缓炎症，或使体内环境不适于癌细胞繁殖的证据。
Studies have explored evidence that dietary changes can slow inflammation, for example, or make the body inhospitable to cancer cells.
但是你的饮食上的变化——例如吃不健康的食物——很快就会明显反映在皮肤上，而改变你的发质需要更长的时间。
But whereas a change in your diet to, for example, eating unhealthy foods will soon be noticeable in your skin, changes to your hair will take a lot longer.
例如，疾病控制中心发现，在试图减肥的超重成年人中，只有不到四分之一的人表示，他们会将锻炼与饮食结合起来。
The Centers for Disease Control, for example, found that fewer than one-fourth of overweight adults who were trying to shed pounds said they were combining exercise with their diet.
成功减重依赖于生活方式的长期转变，例如健康饮食、多加锻炼等等。
Successful weight loss depends on permanent lifestyle changes, such as eating healthy foods and exercising more.
癌症和心脏病的发生是多个原因的，例如，基因、吸烟、肥胖和饮食，所以不是说简单地服用复合维生素就可以预防。
Both cancer and heart disease are conditions with multiple causes such as genetics, smoking, obesity and diet, so it is unlikely that simply taking a multi-vitamin supplement would prevent them.
例如，在日本，传统的主要吃米的饮食使日本人多个世纪一直普遍健康，身材苗条。
In Japan, for example, the traditional rice-based diet kept the population generally healthy and thin for many centuries.
城市也往往促进不健康的生活方式，例如依赖于富含脂肪和糖但缺少必要营养素的加工食品的廉价和方便饮食。
Cities also tend to promote unhealthy lifestyles, like cheap and convenient diets that depend on processed foods rich in fats and sugar, yet low in essential nutrients.
甚至那些被普遍认为健康的饮食，例如低脂、素食和纯素食饮食都有可能是不平衡的。
Even what are commonly considered as healthy diets, such as low fat, vegetarien and vegan diets can be improperly balanced.
当缺钱时，饮食中放弃的首要东西往往是健康食品，例如水果、蔬菜和低脂肪蛋白质来源，因为这些食品几乎总是较贵的。
When money is tight, the first things that drop out of the diet are usually the healthy foods, like fruits, vegetables, and lean sources of protein, which are nearly always more expensive.
在大约20年后，在38只饮食不受限制的猴子中，有14只猴子死于与老化有关的疾病，例如心脏病和癌症。
After almost 20 years, 14 of 38 monkeys in the control group had died of what were considered age-related causes, such as heart disease and cancer.
人们从基因上适应持续的文化变化，例如新的饮食。
People adapt genetically to sustained cultural changes, like new diets.
在饮食替代法中，你一般需要用低能量、营养充足的奶昔或是营养棒替代一两顿餐食，例如早餐和中餐。
With meal replacement diets, you typically replace one or two meals a day, such as breakfast and lunch, with a low-calorie, nutritionally complete shake or meal bar.
例如，总部位于美国费城的粮食信托基金会(the Food Trust)，参用地图致力于减轻美国某些城市的饮食疾病和营养不良问题。
For example, the Food Trust, a campaign group based in Philadelphia, used maps as part of its fight to reduce diet-related disease and malnutrition in urban parts of America.
例如，把减肥的计划分成决心去体育馆和改善饮食习惯。
For instance, commit to losing weight by resolving to join a gym and improve your eating habits.
例如，Mayo临床疗法就是一种习惯减肥法，强调健康饮食和日常锻炼。
The Mayo Clinic Diet, for example, is a habit-based approach to weight loss that emphasizes a lifelong way of healthy eating and regular exercise.
“与其说这是一个生物学的问题，不如说这是一个行为学上的问题，”Popkin博士说：“有些人用‘非营养性’甜味剂作为“拐杖”（译者注：‘拐杖’引申为一种假性帮助，而且让人产生依赖，例如巴达维主张马来人应该要丢下‘拐杖’，继续前进），而其他人利用它们来帮助建立一个健康的饮食习惯。”
“It’s more a behavioral issue than a biological one, ” Dr. Popkin said. “Some people use non-nutritive sweeteners as a crutch; other use them to help create a healthy diet.”
参加者也有机会去尝试全素饮食，全素饮食避免使用动物鲜肉，严格的素食主义者要避免使用动物制品例如奶制品和鸡蛋。
Participants will also have the chance to taste vegetarian and vegan dishes. Vegetarian dishes avoid using animal flesh. Vegan dishes also exclude animal products such as dairy or eggs.
最好从饮食中获取最需要的营养成分，但有时还需专门补充一些维他命，例如肌肉素和铬。
It's best to get the most nutrients from your diet, but you may supplement your diet with specific vitamins, such as creatine and chromium.
例如，因为食品包装造成BPA水平较高的男性可能同低bpa水平的男性饮食不一样。
For example, men who had higher BPA levels because of food packaging might eat a very different diet to people with low levels of BPA.
基金会还希望能改变民众平时饮食习惯，例如，减少批萨和花菜奶酪等等食物中的肉类。
The organisation also wants the composition of ready meals changed to, for example, reduce the amount of red meat in a cottage pie or dairy in a cauliflower cheese.
例如，她们的甘油三酯含量比健康饮食者高144%，比不肥胖的女人高40%。
For instance, their triglycerides were 144 percent higher than those of women who ate a healthier diet, compared to 40 percent higher for women who weren't overweight.
丰富的饮食可能与更丰富的生活方式相关，例如很少或根本没有运动。
Rich diets may be associated with a richer lifestyle that includes little or no exercise, for instance.
丰富的饮食可能与更丰富的生活方式相关，例如很少或根本没有运动。
Rich diets may be associated with a richer lifestyle that includes little or no exercise, for instance.
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