睡眠不足会增加压力而且导致其他的健康问题，例如体重增加，免疫力下降。
A lack of sleep could make stress worse and lead to other health problems like weight gain and reduced immune function.
例如，如果你体重160磅，你应该每天至少喝80盎司的水。
For example, if you weigh 160 pounds, you should drink at least 80 ounces of water per day.
你们可以讨论哪些因素可以促进你的减肥效果。例如，在极少的情况下，特定的药物和治疗状态会导致体重增长。
You and your doctor can discuss what may be contributing to your weight gain - in rare cases, certain medical conditions or medications can cause unwanted weight gain, for example.
例如，肤色给我们关于血液循环的微妙线索，而体重也告诉我们他们更易于呼吸感染。
Skin tone, for example, gives us subtle clues about blood circulation, while weight also tells us that they are more predisposed to getting respiratory infections.
例如，如果你的目标体重是150磅，你需要进食300卡的碳水化合物，约150卡的蛋白质。
For example, if your target bodyweight is 150lbs, you should eat about 300 calories of carbohydrate, and about half that many calories of protein.
体重的降低也是与其他和体重过高有关的慢性病对抗的强大方式，例如高血压，心脏病和糖尿病。
Shedding the pounds is also a powerful way to combat other chronic diseases associated with extra weight such as hypertension, heart disease and diabetes.
许多名人例如杰西卡·阿尔芭和詹尼弗·加纳已经知道在关注他们体重的时候吃蛋白鸡蛋饼。
Celebrities such as Jessica Alba and Jennifer Garner have been known to eat egg white omelets when watching their weight.
例如，你可以双手双脚着地做俯卧撑(基本动作)，然后只双手着地做倒立俯卧撑(全身体重都用来锻炼)。
You could, for example, do push-ups hand and feet on ground (basic push-ups) and move to handstand push-ups (where all your weight would be applied).
考虑大量并未因为减肥改善新陈代谢的情形，所有的肥胖人员都能够通过体重的减轻有所获益，例如相对更为健康的生活方式。
Given the numerous nonmetabolic benefits of weight loss, all obese individuals certainly have something to gain from a modest reduction in body weight as achieved by a healthier lifestyle.
她们的身高体重，以及和控制体重相关的活动，例如膳食、锻炼、减肥药的使用等都被详细记录了下来。
They were asked their height and weight as well as what, if any, weight management activities they were involved with, such as being on a diet, exercising and using weight loss supplements.
但当将这些模型外推用于那些非可靠范围得数据（例如，其体重已知的现存动物）就会产生问题。
The problem comes when these models are used to extrapolate beyond the range of reliable data (ie, of living animals whose weight is known).
很简单，有太多因体重超标引发的健康问题都与新陈代谢无关(例如，过度劳累、皮肤感染、犹豫等共同诱发)。
Quite simply, there are numerous health issues brought on by carrying excess weight that are not always metabolic (i.e. joint problems due to excess load, skin infections, depression, etc.).
例如，如果你的目标是减少10磅体重(或更多)，那么就把减肥成功后自己在自己头脑中的形象画出来。
For example, if your goal is to lose 10 pounds (or more) then picture in your head what it will feel like once you achieve this.
例如在尼泊尔，母亲因她们的继承权而对土地有更多的所有权，体重严重不足的儿童人数也较少。
In Nepal, for example, where mothers have greater ownership of land because of their inheritance rights, there are fewer severely underweight children.
如果活动龙骨不带负重，例如许多小型帆船使用的玻璃纤维活动龙骨，那么水手们必须通过将他们自己的体重压在船只的逆风侧来保持船只直立。
If the centerboard is not weighted, like the fiberglass centerboards of many small sailboats, then sailors must keep the boat upright by positioning their own weight on the upwind side of the boat.
例如，假设你的体重是140磅，那么你一天就需要摄入将近140克的蛋白质。
For example, if you weigh 140 pounds, you will need approximately 140 grams of protein in your diet per day.
例如，一名身高五英尺四英寸的女子体重应该在110至123磅之间。
Says a woman five feet four ought weigh between 110 and 123 pounds.
发表的第一套生长图表包括生长指标，例如年龄别体重、年龄别身长/身高和身长/身高别体重。
The first of this set of new growth charts to be released includes growth indicators such as weight-for-age, length/height-for-age, and weight-for-length/height.
男子的估计数与妇女相似，在例如阿根廷、德国、希腊、科威特、新西兰、萨摩亚和英国2等国家，75%以上男子目前体重过重。
Estimates are similar for men, with over 75% now overweight in, for example, Argentina, Germany, Greece, Kuwait, New Zealand, Samoa, and the United Kingdom.
Blair说道，每天锻炼30分钟，你就可以保持健康，例如竞走，不要总想着体重。
Adequate fitness can be achieved with 30 minutes of exercise each day, such as brisk walking, regardless of your weight, Blair said.
和不同的饰品，项链和丝巾，例如，会给你一个不同的看一遍，但并没有大幅增加体重。
And different accessories, necklaces and scarves, for example, will give you a different look again without adding much weight.
例如锻炼、不抽烟并保持身体的体重都是良好的身体状态所必须的。
For example, exercising, avoiding smoking, and keeping a normal body weight are also necessary for good health.
我们强调治疗方式的改变，例如：使所有超重儿童体重下降和低盐饮食。
We stress therapeutic lifestyle changes such as weight loss in all overweight kids and a low-salt diet.
例如知更鸟，自从20世纪80年代以来翅膀增长了八分之一英尺，体重增加了0.2盎司。
Robins, for example, have increased by an eighth of an inch in wing length and about 0.2 ounces in weight since the 1980s.
另外的一些信息，例如一名儿童三年前是否体重不足，是无法在事后通过询问确定的。
And some information, such as whether a child was underweight three years ago, cannot be collected retrospectively.
例如，如果你体重75公斤，那你每天需要喝3公升的水来保持较高的新陈代谢。
For example, if someone weighs 75 kilograms, they will have to drink 3 liters of water daily to keep their metabolism levels up.
例如，如果你体重75公斤，那你每天需要喝3公升的水来保持较高的新陈代谢。
For example, if someone weighs 75 kilograms, they will have to drink 3 liters of water daily to keep their metabolism levels up.
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