别在意科林说的话，他只是想使你紧张而已。
Don't worry about what Colin says, he's only trying to wind you up.
一个很好的办法是，好好想想究竟是什么使你紧张。
It's a good idea to try and think about what it is that's making you feel this way.
如果和父母或伴侣这些近亲的关系使你紧张，就要赶紧去看临床医师。
If a close relationship with a parent or partner is stressing you out, see a therapist pronto.
冥想是缓解紧张，使你恢复活力的最好办法。
Meditation is the best way to release tension and revitalize your being.
迈克：它使我紧张。我讨厌旅行。你在圣诞节度过假吗？
Mike: It makes me nervous. I hate to travel. Have you ever taken a vacation at Christmas?
可能会有意想不到的客人来访，使你和爱人之间的关系紧张。
Visitors may drop by unexpectedly, resulting in tension with your lover.
iMac是一款几近透明的电脑，使尽浑身解数来解除你的紧张。
The iMac was already a translucent computer that tried its best not to make you nervous.
你感觉到从他内心发出一股能量，这股能量慢慢的缓和着你焦虑的心，使它不再紧张，并让它知道它可以毫无顾忌地、大胆地、骄傲地、随意跳动。
You feel an energy emanating from his heart and gently soothing yours. Easing it of tension.
你将可能会感觉轻松点，使面部，颈部和肩部肌肉更加放松，缓解许多内在的压力和紧张，并且从担忧的想法中解脱出来。
The chances are you will feel a little lighter, have more relaxed face, neck and shoulder muscles, let go of some inner stress and tension and disconnected from any worrying thoughts.
也许是因为他们不感兴趣，或者是你使他们感觉紧张，他们会转移话题，讨论一些他们更感兴趣或者让他们感觉安全的事情。
Either because they aren't interested or because you are making them nervous, they steer the conversation to something that interests them more or that makes them feel safer.
也许是因为他们不感兴趣，或者是你使他们感觉紧张，他们会转移话题，讨论一些他们更感兴趣或者让他们感觉安全的事情。
Either because they aren’t interested or because you are making them nervous, they steer the conversation to something that interests them more or that makes them feel safer.
将你所有的想法都记录在纸上(或者是电子记事本中)——不要让他们在你的脑中漂浮，在不适当的时候出现在你的脑中，使你感到紧张，但是当你需要他们的时候你又忘记了。
Capture all your thoughts on paper (or digitally) - don't let them float around in your head, where they will surface at inappropriate times, stress you out and be forgotten when they are needed.
所有在你桌子上堆积的纸张不仅使你显得没条理，也让你紧张甚至你可能被压垮。
All those stacks of paper strewn about your desk make you look not only disorganized, but also stressed out and perhaps even overwhlemed.
那么建立你自己的更是一个不错的想法，如果你想要积累财富，特别是在市场波动使你感到紧张的情况下。
And building your own is a pretty good approach if you want to build wealth, particularly if market volatility makes you nervous.
它使你放松，充满活力，还是让你感到紧张？
这样做实际上使你更紧张，无法集中于工作重点。
Doing this would actually stress you and get you to lose focus on the things that need to be done.
这一切都将要做的是使你的紧张与沮丧和大坝您的创意。
All this will do is make you tense up with frustration and dam your creativity.
我不喜欢坐飞机，飞机使我紧张。你坐飞机紧张吗？
I don't like airplanes. They make me nervous. Do they make you nervous?
它使我紧张。我讨厌旅行。你在圣诞节度过假吗？
I hate to travel. Have you ever taken a vacation at Christmas?
我明白。可是你这样使我情绪紧张。
显示器太低，你的脑袋和脖子都必须往前下方伸，使你的背部紧张。
The monitor is too low, which pulls your head and neck forward and down and puts a strain on your back.
使你周围的人神经紧张，那是可以的！
记住，不要握手，手心出汗，使你看起来很紧张。
Remember, do not shake hands with sweaty palms, which makes you seem very nervous.
这次能量会将很容易阴谋地使你感受到紧张、焦虑、甚至愤怒。
The current energies could easily conspire to leave you feeling quite tense, anxious or even angry.
你努力地使自己看起来年轻，但不管怎么做，你的眼睛还是出现明显的衰老、紧张和疲惫的迹象。
You work hard to look young, but no matter what you do, your eyes show the telltale signs of aging, stress, and fatigue.
如果某一项运动或游戏使你感到紧张(无论是网球还是桥牌)，就拒绝类似的邀请。
If a certain sport or game makes you tense (whether it's tennis or bridge), decline the invitation to play.
第二次蹬腿时，使身体在水面下保持一种紧张的流线型——做以上水下蹬腿练习时，努力体会你的动作。
During the extra kick, maintain a tightly streamlined body line just below the surface - feeling much as you did when doing the Underwater Kicking exercise above.
当他感到紧张时，你最好听一些轻音乐使自己放松一下。
When you feel nervous, you'd better listen to some light music to put yourself at ease.
当你呼吸，你可以放松您的肌肉，使您的肺，以及掏空，但没有紧张。
When you breathe out, you relax your muscles so that your lungs are well emptied, but without straining.
当你呼吸，你可以放松您的肌肉，使您的肺，以及掏空，但没有紧张。
When you breathe out, you relax your muscles so that your lungs are well emptied, but without straining.
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