她说，“在面对任何困难和恐惧时，你可以把你的心铸成铁。”
And she said, "you know, you can steel your heart against any kind of trouble, any kind of horror."
她说，“在面对任何困难和恐惧时，你可以把你的心铸成铁。”
"And she said," you know, you can steel your heart against any kind of trouble, any kind of horror.
致力于消除你的恐惧.当你坚持建立你的信心时,你将会对自己产生越来越多的信任.在面对消极和怀疑时,你将体验一种新的授权意识.现在你有权利去重建你的一生,为你自己作出巨大的决定,也变得很容易!
As you keep at building your self confidence, you will begin to build more and more trust in yourself. From negativity and doubt, you will begin to experience a new sense of empowerment.
说来让人羞愧，写日志能让你养成经常写作的习惯，能使你更有发言权；当你面对一张白纸时，它还能减少你的恐惧心理。
It is a shame though; journaling gets you in the habit of writing regularly. It strengthens your voice.
当你拿彼得和多马作比较，你会说，他们在面对恐惧时，反应是完全相反的。
If you contrast Peter with Thomas, you would say, when it comes to fear, they were opposites.
当你舍弃某个关系，或放弃承诺时，通常是因为你不愿面对眼前的恐惧。
Often, you leave a relationship or break another commitment you have made because you don't want to deal with the fears that are coming up for you.
当你舍弃某个关系，或放弃承诺时，通常是因为你不愿面对眼前的恐惧。
Often, you leave a relationship or break another commitment you have made because you don't want to deal with the fears that are coming up for you.
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