该研究的作者奥黛丽·范德梅尔说：“当你手写购物清单或便条时，一段时间后你的记忆力会更好。”
"When you write your shopping list or notes by hand, you simply remember things better after some time," said Audrey van der Meer, author of the study.
进来的一项研究表明，当你精力充沛地去锻炼时，你也会得到更好的记忆。
A recent study found that if you exercise vigorously you will have a better memory as well.
通过让两边大脑都参与，你会获得更好的记忆力、产生更多新颖想法和也更好保持专注。
By involving both sides of your brain you get better retention, more free-flowing ideas and maintain concentration.
玩智力游戏拼图可以让你的头脑变得更加灵活，头脑敏锐能更好的帮助记忆信息。
Solving puzzles can help your brain to stay flexible, and a sharp mind is better at retaining information.
细心组织好你需要记忆的东西，就是帮助你的大脑更好地给首要信息编码。
By carefully organizing what it is you have to memorize, you're helping your brain better encode the information in the first place.
不幸的是，要想知道一款记忆软件是否确实好用，你至少需要花一个月的时间去使用它(要想获得更好的结果，那就最好花一年)。
Unfortunately, to know if spaced repetition software really works you have to use it for at least a few months (and for the best results, years).
你的风采比我记忆中的更好看。
不管怎样，你都是想方设法地去了解与记忆这些知识，因此分享想法的小组，会更好的服务于你这个目的。
You are, however, trying to better understand and remember the subject itself, so group exercises where you share ideas are great for this purpose.
当初看这个电影的时候还是个孩子，它甚至比我记忆中的更好。哦，你可以在维基找到更多有关的信息。
Watched this as a kid. It's even better than I remembered. Oh, and for more info you can try wikipedia.
哈佛大学研究表明，即便在入睡之后，大脑仍然在处理记忆，因此你稍后会有更好的记忆。
Harvard research has shown your brain continues to process memories even after you've gone to sleep, so you can recall them better later.
解决大量而困难的工作也需要休整时间，所以早点休息以确保你的大脑能准备好恢复和更好地记忆。
Hard work and serious problem solving requires downtime, so hit the sheets early to ensure your brain will be ready to recall and memorize.
处理大量而困难的工作也需求休整工夫，所以早点休息以确保你的大脑能预备好恢复和更好地记忆。
Hard work and serious problem solving requires downtime, so hit the sheets early to ensure your brain will be ready to recall and memorize.
你比我记忆中更好看。
如果你晚上学的话还有别的好处：研究表明晚上学习记忆力更好。
Bonus points if you try this activity in the evening: Research shows you better retain information when you learn it at night.
你比我记忆中的人更好看。
选择对你来说重要的单词。当你学习自己感兴趣的主题和单词时，总可以记忆得更好一些。
Choose words that are important to you. When you study topics and words that you are interested in, you remember them better.
所以为了摆脱这个问题，如果你要增加记忆力可能更高更好的vga卡vram型。
So in order to get rid of this problem you need to increase your memory if possible a better VGA card with higher VRAM.
本文详细阐述了英语单词记忆方法，有助于你摆脱“机械记忆”的桎梏，更好地掌握英语词汇。
This article give a full account of the approach to English words memorizing will help you to get rid of your mechanical method and have a good command of English vocabulary.
本文具体阐述了英语单词记忆要领，有助于你摆脱“机械记忆”的桎梏，更好地掌握英语辞汇。
This article give a full account of the approach to English words memorizing, will help you to get rid of your mechanical method and have a good command of English vocabulary.
本文详细阐述了英语单词记忆方法，有助于你摆脱“机械记忆”的桎梏，更好地掌握英语词汇。
This article give a full account of the approach to English words morizing, will help you to get rid of your mechanical method and have a good command of English vocabulary.
通过这一过程，模塑太空记忆棉部分将提供一个更好的轮廓，你的身体的形状。
Through this process, molded foam parts will provide a better contour to the shape of your body.
那些都是理论上的训练，目的是帮助你编造成正确的句子，之后你就可以通过运用到口语，阅读和写作上，去更好地记忆。
That would be the theoretical exercise helping you to build correct sentences, then you can apply it by speaking , reading and writing to better memorize it.
所以，只要相信你的记忆力不差，你的记忆能力就会更好。
So your memory may function better just by believing that it will.
为什么，因为接受了安排外部环境的训练后，大脑学会了组织内部知道的技巧，你的记忆力会更好。
Because by being trained to organize the outside environment, the brain learns to organize the internal knowledge…which makes recall faster. Buy a 4-drawer legal-sized filing cabinet.
为什么，因为接受了安排外部环境的训练后，大脑学会了组织内部知道的技巧，你的记忆力会更好。
Because by being trained to organize the outside environment, the brain learns to organize the internal knowledge…which makes recall faster. Buy a 4-drawer legal-sized filing cabinet.
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