另一方面，适当的娱乐会因为它提供了各种方式来让你被压抑的情绪，减轻单调生活中的紧张与不安。
On the other hand, proper recreation will relieve the tension and discomfort of our monotonous life because it offers you various ways to let out your pent-up emotions.
由另一方面来说，适度的娱乐活动能提供各种管道，来渲泄你被压抑的情绪，减轻单调生活中的紧张与不悦。
On the other hand, proper recreation will relieve the tension and discomfort of our monotonous life because it offers you various ways to let out your pent-up emotions.
密切地检查你自己的生活中你已经被压抑的——或者压抑你自己——的部分，带他们进入光明。
Closely examine your own life for the parts you've let be suppressed - or suppressed yourself - and bring them out into the light of day.
如果你压抑任何东西，那不只是心理上的事，也是生理上的事，因为你不是真的被分割的。
If you repress anything, it is not only the business of psychology, but of physiology, because you are not divided.
当你永远无法坦率地表达愤怒情绪时，隐藏在心中的“真你”就不得不处理那些被压抑的情绪。
While you never express anger openly, the "true you" inside has to deal with all those repressed emotions.
当这些渴望被压抑后，你就会开始生病、发疯、甚至怨恨。
When it's withheld, you turn sick, crazy, not to mention resentful of the dealer.
但是，正如任何一位精神分析理论家都会告诉你的那样：“被压抑情感的回归”，是恐怖故事的关键主题。
But, as any psychoanalytic theorist will tell you, 'the return of the repressed' is the key theme of the horror story.
我是被压抑直到最近你锁在我的心里。
所以，当你偶尔需要释放被压抑的情感时，你要意识到他们的压力，他们的情感可能也需要释放。
So while you may occasionally need to unleash your pent-up emotions, recognize that others may need the same release.
你得让被压抑的感情发泄出来。
你得让被压抑的感情发泄出来。
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