你必须采取一切合理的预防措施，保护自己和家人。
You must take all reasonable precautions to protect yourself and your family.
你在忙碌的一天中抽出时间以一种特殊的方式对待自己和家人。
You are taking time out of your busy day to treat yourself and your family in a special way.
诚实的面对自己想要的是什么。别让身边的朋友，家人，甚至媒体替你做决定。
Be honest with yourself about what you want. Don't let friends, family, and the media decide for you.
重新联系：除了打起精神，重新找回自己之外，假日也是让你和家人、朋友以及前同事重修旧好的最佳时机。
Reconnect: In addition to refreshing and reintroducing yourself to you, the holiday season is the perfect time to reengage with family, friends and former colleagues.
你会发现在很多人的办公桌上家人照片是一个重要的的私人物品，然而也有很多别的方式来打造你自己的空间。
Family photos are a big personal item you'll find on a lot of people's desktops, but there are many other ways you can make your space your own.
当你正在工作的时候，你感觉自己好像忽略了家庭责任，当你和正家人呆在一起时，你又感觉你应该准备一下电话会议。
When you're working, you feel like you're neglecting domestic duties, and when you're spending time with your family, you feel like you should be prepping for that conference call.
而且别以为你自己就能把它们都找出来，要向家人和朋友寻求支持。
And don't feel like you have to figure it out all on your own. Seek help and support from family and friends.
提醒你自己你为什么戒的烟还有你在这之中做得多么的出色 ——或者让支持你戒烟的成员，家人，或朋友替你做这一点。
Remind yourself why you've quit and how well you've done —or have someone in your support group, family, or friends do this for you.
问问你自己，对你，或是你的家人，朋友来说，这是否是一个问题，然后再考虑你该做些什么来获得帮助。
Ask yourself if this is an issue for you, a family member or friend, then consider what you can do to get help.
至于你的家人，我会尽自己最大努力全部说他们同意的你愿意嫁给我吗？
As for your family, I'll try my best to talk them around. Will you marry me?
这些人也许是你的朋友，或你的家人，但最大的克星是你自己，是你对自己说话的方式。
They can also be friends and family but the biggest DreamBuster can be you, the way you talk to yourself.
你甚至可以在脸谱网或是邮件里邀请自己的朋友和家人。
You can even just use your friends and family on Facebook or email.
好，当你想要只为自己做一些事情的时候，如果你是单身，你不需要考虑你的家人。
Well, when you want to do something for yourself, you don't have to think about your family if you are a single.
尤其当她和家人或朋友住在一起的时候，要在该送她回家的时候送她回家，要在接她走的时候向她的家人或朋友介绍你自己。
Especially if she lives with her parents or friends, make sure you have her back at proper time, make sure when you do go to pick her up, introduce yourself to her friends or family.
当你花时间理解自己代表了什么为了什么而奋斗，那么无论你是在工作，同家人在一起或自己一个人，你都会做你自己想要做的事并确保他人也从中得益。
By taking the time to know what you stand for, no matter if you are at work, with your family or home alone, you’ll do what you said you wanted and ensure others share the benefit.
你为了实现完美的生活，而可悲地试图为你自己和家人做各种决定。
You made yourself miserable trying to over decide yourself and your family to a perfect life.
代之以享受自己已经拥有的好的东西，更多想想自己生活中精彩的部分，比如说你的家人和朋友，虽然这些都不会出现在你的账单上。
Instead, look at all the good things you already have - and all the wonderful parts of your life, like your family and friends, which can't be totted up on a balance sheet.
请不要让我们失望——不要让你的家人、你的国家和你自己失望。
So don't let us down - don't let your family or your country or yourself down.
把精力集中于你想要创造的生活上，照顾好你自己和你的家人。
Concentrate on creating your life the way you want it. Take care of you and your family.
下次你见到我的家人，并且有人在说笑话，帮你自己个忙：变成隐形人吧。
Next time you see my family and someone's telling a joke, do yourself a favor: Make yourself invisible.
如果你照顾不好自己，当你父母和家人需要你的时候你就不能出现在他们身边了。
If you don't take care of yourself, you won't be there for your parents and your family.
同时，我也认为应当存在一个终点，那就是你不得不向自己及客户、朋友、家人承认，你没法达到他们的要求的时候。
However, I think there is a breaking point; a time when you have to admit to yourself and your client, friend, or family member, that you don't have the answer they are looking for.
你希望在新的一年你培养自己运动的习惯，开始健康的饮食，更努力的工作，跟家人分享更多的时间，或者参加慈善义工。
You resolved to get into a new exercising habit, eat better, spend more time at work, spend more time with the family, or volunteer for a local charity.
有一天，你会发现你的日记变成了一本非常有趣的历史记录——对于你自己，你的家人，甚至一些潜在的更多的读者。
One day, your journal could be a very interesting historical document -for you, for your family, and potentially for a wider audience.
有一天，你会发现你的日记变成了一本非常有趣的历史记录——对于你自己，你的家人，甚至一些潜在的更多的读者。
One day, your journal could be a very interesting historical document -for you, for your family, and potentially for a wider audience.
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