即使你皮肤黝黑，仍需要防晒。
Even if you have dark skin, you still need protection from the sun.
强力皂能够强力洗去你皮肤中的油分。
看看以下帮助改善你皮肤状况的方法。
标记的纹理条纹从粉色到棕色，加深你皮肤的颜色。
The color of the textured streaks can run from pink to brown depending on your skin color.
标记的纹理条纹从粉色到棕色，加深你皮肤的颜色。
The color of the textured streaks can run from pink to brown, depending on your skin color.
如果你皮肤干燥，需要保湿，把蛋清蛋黄分开，搅蛋黄。
If you have dry skin that needs moisturizing, separate the egg and beat the yolk.
基本上，你在问如何保持你皮肤的弹性，让它看起来更光滑。
Basically, you're asking how do you restore elasticity to skin to give it a more supple look.
平常添加一点阿尔法羟基酸，使用海藻面膜增强你皮肤的微循环和均匀度。
Add alpha hydroxy acids to your routine, and use a mask with algae to increase microcirculation and even out your skin.
香烟中的尼古丁会使你皮肤表层的血管变窄，阻碍血液流向皮肤。
The nicotine in cigarettes causes narrowing of the blood vessels in the outermost layers of your skin.
你的身体产生的黑色素类型及数量决定你皮肤，头发和眼睛的颜色。
The type and amount of melanin your body produces determines the color of your skin, hair and eyes.
找一种适合你皮肤类型的润肤膏然后使你的皮肤变得看着感觉柔弱。
Find a moisturizer that fits your skin type and makes your skin look and feel soft.
如果发现你皮肤上有任何变化，如肿瘤或流血，要马上看皮肤科医生。
If you notice any changes in your skin, such as growths or bleeding, consult a dermatologist right away.
如果你没有喝足量的水，可以使你皮肤凉爽的蒸发过程就会受到损害。
If you don't drink enough water you compromise the evaporation process you skin USES to keep you cool.
紫外线不光会引发更多的斑点，而且会让你皮肤上已经有的斑点变得更深。
UV rays not only cause more spots but also darken those you already have.
不要是强力皂。强力皂能够强力洗去你皮肤中的油分。相反，选择用温和的清洁用品。
Avoid strong soaps. Strong soaps can strip oil from your skin. Instead, choose mild cleansers.
随后，将你的注意力放在你所接触到的环境上，你皮肤上的阳光、你前额的雨水。
After that, focus on yourself in contact with your environment, the sun on your skin, the rain on your forehead.
矿物化妆品可以隔绝伤害你皮肤的自由基和外界的污染，而同时又能让你肌肤自由的呼吸。
The mineral makeup forms a breathable barrier that actually protects the skin from environmental pollutants that can cause free radical damage.
健康和强壮的肠道表明会使你有健康的血液，改善你皮肤的肤色，加强消化和更多的功效。
Healthy and strong intestinal flora mean healthier blood, improved skin complexion, enhanced digestion and much more.
滋润干燥的皮肤。找一种适合你皮肤类型的润肤膏然后使你的皮肤变得看着感觉柔软。
Moisturize dry skin. Find a moisturizer that fits your skin type and makes your skin look and feel soft.
当你进入青春期，这些青春期激素就会影响你皮肤中的腺体，这些腺体就会产生并不好闻的化学物质。
As you enter puberty, the puberty hormones affect glands in your skin, and the glands make chemicals that smell bad.
别用任何带油性的夜霜，它会代替你皮肤该做的所有工作，并让你的皮肤早早地衰老和起皱。
Don't apply any fatty night creams - it means they do all the work instead of your skin, leading to early sagging and creasing.
具有讽刺意味的是，紫外线在你身体里产生维他命D时候同样也会改变你皮肤的DNA结构。
The irony is that the same UV rays that trigger vitamin D production in your body also produce chemical changes in the skin's DNA.
了解你的皮肤类型绝对是很重要的，因为这样你可以做出正确适合你皮肤需要的皮肤护理决策。
Knowing your skin type is absolutely necessary in order to make a right decision about a proper skin care or treatment, which is suitable for your particular skin needs.
一项新研究表明，当你用力擦洗的同时，你皮肤中的药物，以及随汗液排出的药剂也会擦拭出来。
As you scrub off dirt, you also wipe off medicines from your skin and pharmaceuticals excreted in sweat, according to a new study.
比如你不小心碰到了热火炉，你皮肤中的神经就会向大脑发射疼痛信号，于是大脑就会发回信号让手挪开。
For example, if you accidentally touch a hot stove, the nerves in your skin shoot a message of pain to your brain. The brain then sends a message back telling the muscles in your hand to pull away.
因此，如果你现在使用的矿物质化妆品里含有氯氧化铋而使你皮肤产生问题，你很可能会考虑换一个品牌。
So, if you find you’re experiencing some problems with your current mineral makeup and it contains bismuth oxychloride, you may want to consider switching brands.
Borba说，它不仅营养丰富，有助消化，而且滋润肌肤并赋予你皮肤特别的红润，就如你的皮肤从里到外补过水一样。
It's not only nutrient-rich and helpful for digestion, Borba says, but it's also moisturizing and "will give your skin that extra glow, as it actually hydrates your skin from the inside out."
控制洗浴时间。热水和长时间的淋浴或泡澡能祛除你皮肤中的油分。要控制你的泡澡或者淋浴时间，使用温水——而不是热水。
Limit bath time. Hot water and long showers or baths remove oils from your skin. Limit your bath or shower time, and use warm - rather than hot - water.
控制洗浴时间。热水和长时间的淋浴或泡澡能祛除你皮肤中的油分。要控制你的泡澡或者淋浴时间，使用温水——而不是热水。
Limit bath time. Hot water and long showers or baths remove oils from your skin. Limit your bath or shower time, and use warm - rather than hot - water.
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