随着你开始有规律地经常锻炼，你也许会有轻微的不舒服。但这是你的身体开始适应你的生活方式的积极的变化，很快疼痛就会消失。

You may experience mild discomfort as you begin to exercise regularly, but this is your body adapting to the positively changes in your lifestyle and the aches should disappear quickly.

youdao

随着你开始有规律地经常锻炼，你也许会有轻微的不舒服。但这是你的身体开始适应你的生活方式的积极的变化，很快疼痛就会消失。

You may experience mild discomfort as you begin to exercise regularly, but this is your body adapting to the positively changes in your lifestyle and the aches should disappear quickly.

youdao