研究表明，这些花费了美国相当一部分保健支出的普通病情，是受你吃饭、睡觉和处理压力的方式影响的。
Studies show that these common conditions, which account for a significant chunk of all U.S. health-care dollars spent, are influenced by what you eat, how you sleep, and the way you manage stress.
你难到没有想过当你在吃饭、睡觉或者和孩子们玩耍的时候，你照样能够得到报酬？这样的生活不是更好吗？
Don't you think your life would be much easier if you got paid while you were eating, sleeping, and playing with the kids too?
你不想太忙以至于几乎没有时间吃饭和睡觉，但是你很有可能花上一整天的时间去参与那些课业以外的活动。
You don't want to be so over involved that you barely have time to eat and sleep, but you most likely do need to be involved in something other than your classes all day long.
第三、将英语的使用和英语的思维融入到你日常的吃饭，睡觉，走路和更多的其他任务的过程中。这就意味着在日常的生活中你需要时刻保持一个好问好学的心态。
You should eat, sleep, walk and accomplish most tasks in English, which means that you need to be inquisitive about everything that you may encounter in your daily life.
但是如果这种感觉没有消失或者它足够的强烈以至于能影响到你的工作、学习、吃饭、睡觉和生活时，那么你可能患上了抑郁症。
But if these feelings of sadness don't go away or if they are so intense that they interfere with your ability to work, study, eat, sleep, and enjoy life, you may be suffering from depression.
但是如果这种感觉没有消失或者它足够的强烈以至于能影响到你的工作、学习、吃饭、睡觉和生活时，那么你可能患上了抑郁症。
But if these feelings of sadness don't go away or if they are so intense that they interfere with your ability to work, study, eat, sleep, and enjoy life, you may be suffering from depression.
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