这些有规律的计划是你控制自己生活方式的最好方法。
These regular routines are the best way to feel in control of your life.
让宝宝的睡眠、饮食和活动形成规律，这会使你和宝宝的生活变得更加轻松。
Getting into a regular schedule for sleep, feeding, and activities can make life easier for you and your baby.
如果你的家人也参与到抵制高脂肪的饮食规律上，那么你就更容易改变你的生活方式。
It is much easier to change your lifestyle and remove tempting bad foods from the Home if your family are all involved.
有规律地练习吧。练习，然后学习。练习静坐，那么静坐会成为一块画布，在它上面你可以描绘出你自己生活的杰作。
Practice, regularly. Practice, and learn. Practice stillness, and the stillness becomes a canvas upon which you can paint the masterpiece of your life.
你可以运用聪明智慧和规律生活来大大减短身体达到美好状态所用的时间，但你不会在第一天下午5点就看到改变。
You can drastically shorten the time it takes to achieve superb conditioning by using wisdom and discipline but you won't see changes by 5pm on the first day.
“斯密·德斯，难道你不认为自己无规律的夜生活与你作为无脊椎动物研究领域的专家的声望成反比是具有讽刺意味的吗？”
"Smithers, don't you think it's ironic that your irregular night-time activities are in inverse proportion to your reputation as an expert in the area of invertebrate research?"
如果你不能规律性的支付账单，很么你就应该去住更小的房子，开一辆旧款的汽车，大幅消减生活开支直到入可敷出为止。
If you can't pay your regular bills, it's time to move to a smaller house, drive an older model car, or make drastic cuts until your outgo matches your income.
你没有必要一直坚持准备非常健康的饮食或者严格遵循生活规律。
You don't have to fix super healthy meals all the time or follow a strict regimen of workouts.
那么你可以采取物理距离方式的远离，例如去另一个城市甚至是另一个国家，你就真正打破了日常生活规律。
By getting physically away - to a different city or even a different country - you create a real break from your regular life.
可是，如果你每天留出一定的时间去读读书，并持之以恒，那么你很快就可以养成这个生活规律。
But by setting aside a time each day to read and sticking to it, you are disciplining yourself.
芒果很常见，是为了保持你的常规生活规律。
你的到来打乱了她平静的生活规律。
符合人体生物节律的生活规律可以使你的身体保持最佳状态，具有良好的免疫能力，可以有效抵抗疾病。
Living laws conforming to the body biological clock can make your body be in a most favourable state, owning good immunity and being able to resist diseases effectively.
如果有规律地做这些事情，那么你的生活就是成功的。
If you do these things regularly, then your life is a success.
有规律的运动，会让你拥有健康的生活。
但时间生物学提示，你的生活中各方面要有规律和学会使你的行动与你的身体的自然节奏同步是很重要的。
But what chronobiology reveals is the importance of regularity in all aspects of your life and of learning to act in synchronization with your body's natural rhythms.
斯密·德斯，难道你不认为自己无规律的夜生活与你作为无脊椎动物研究领域的专家的声望成反比是具有讽刺意味的吗？
Smithers, don't you think it's ironic that your irregular night-time activities are in inverse proportion to your reputation as an expert in the area of invertebrate research?
甲：你在生活中最基本的原则是什么？乙：我每天遵守有规律的安排。
A: What basic principles do you apply to your life? B: I try to keep a regular schedule everyday.
放弃那些对你来说不切实际的运动：那些花费时间太多的运动、那些打破你日常生活规律的运动、那些会让你精疲力尽而生厌的运动。
Give up those for you unrealistic movement: those who spend their time too much movement, those who broke your daily exercise regularly, that will make you exhausted and boring sport.
可以按照你一周的生活规律，编制好程序，进行开机，关机，升温，恒温等运行使用户在不同的时间段达到不同的温度的要求，达到节能效果。
Week of life, you can follow the law, draw up procedures, boot, shutdown, heating, thermostats and other users at different running time required to reach different temperatures to save energy.
我，喜欢你，欣赏规律生活的舒适安全的熟悉，宁静的重复。
I do, like many of you, appreciate the comforts of the everyday routine the security of the familiar, the tranquility of repetition.
列举一个在生活中你曾经违背自然规律的例子。
Tell of a time in your life that you ran ahead of the natural law of nature.
亲爱的词友，你习惯熬夜吗？为什么熬夜？有什么办法使我们重归规律的生活？
My Dear Friend, do you often stay up? What is the reason for that? What shall we do to return to the regular life?
我在自己的生活过程中经历并积累了很多经验，正是这些经验帮助我能够在多个领域之间游走，因为任何事物都是有规律可循的，你需要激情以及一个明确的目标，最后就只需要坚持到底。
I have a lot of experience in my life. So it's easy for me to change one field to another. Because the process to do the things is exactly the same. You need passion and need focus what you do.
医生：这是由心身性因素诱发的。你应该避免紧张，忧虑，并尽量过有规律的生活。
Doctor: It can be induced by psychosomatic factors. You should avoid getting nervous and anxious and try to live regular life.
医生：这是由心身性因素诱发的。你应该避免紧张，忧虑，并尽量过有规律的生活。
Doctor: It can be induced by psychosomatic factors. You should avoid getting nervous and anxious and try to live regular life.
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