不管你的年龄多大，你都可以在你目前的生活方式上做出一些重要的改变，这样你在生理和心理上都会感觉更好。
Regardless of your age, you can make a number of important changes in your current lifestyle that will help you feel better physically and mentally.
除了在年龄和体重以外，在美国是没有任何其他限制，美国是有一个免责协议的，也就是说，只要你觉得你的身体和心理可以你就可以跳伞。
In addition to age and weight, there is no other restriction in the United States, the United States is a disclaimer, that is, as long as you feel your body and mind you can jump.
有助于保持心理和认知功能，你的年龄。
学校心理学家国家协会校长，拉尔夫说到跟任何年龄段的孩子交流重要的是你如何他们说，而不是你说了什么。
'In conversations with kids of any age, how you say it is more important than what you say,' says Ralph E. Cash, President of the National Association of School Psychologists.
你要确定，你有一项适合你的年龄和身体状况的运动，它能够帮助你保持心理健康。
Making sure that you have a sensible balance of physical activity suitable to your age and capability is a good way to stay mentally healthy.
你要确定，你有一项适合你的年龄和身体状况的运动，它能够帮助你保持心理健康。
Making sure that you have a sensible balance of physical activity suitable to your age and capability is a good way to stay mentally healthy.
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