如果你想帮助他们——上帝知道他们是需要帮助的——你就去帮助他们，用不着告诉我。
If you want to help them - God knows they need it - do it without telling me.
你需要知道自己有多棒，而完全用不着去伤害别人，不用为了让自己感觉好些而去贬低别人。
Learn how wonderful you are, and remove the need to hurt others. Others do not have to be put down for you to feel great.
约瑟夫，我用不着点名道姓你也知道，反正镇上的人们都会这么说，我今天见到了这个人。
I will name no names, Joseph, but so they are pleased to call him up-town, and I have seen that man.
欧弟，我们谈谈努力与回报的问题吧。要知道，你用不着那样无头苍蝇似的奔来跑去，也一样能过上毫无意义的生活。
Odie, let 's talk effort versus return here. You know, you can still lead a pointless life without all that running around.
这我知道，用不着你提醒我。后天我要重新节食了。
I know. Don't remind me. I'm starting a new diet the day after tomorrow.
在你还未尝试之前， 你是不会知道可以用不着什么东西。
你用不着参加一辈子的，你知道罢？
要知道 ，你用不着那样无头苍蝇似的奔来跑去 ，也一样能过上毫无意义的生活 。
You know , you can still lead a pointless life without all that running around .
我想知道，你是否能面对痛苦——我的或者你自己的，用不着去掩饰，使其消退或使其凝固。
I want to know if you can sit with pain, mine or your own, without moving to hide it or fade it, or fix it.
我想知道，你是否能面对痛苦——我的或者你自己的，用不着去掩饰，使其消退或使其凝固。
I want to know if you can sit with pain, mine or your own, without moving to hide it or fade it, or fix it.
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