你可以找到华盛顿市燕麦片冰激凌的做法，学到怎么给从学校回来的孩子做一顿午餐小姐式的家常菜，还可以学怎么做酸辣黄油烤玉米——呀，实在太好吃了。
Read about oatmeal ice cream from Washington, D. C. , and how to throw a lunch-lady potluck when the kids go back to school, or learn how to make grilled corn with chili-lime butter — yum.
还是那句话，浆果、全谷类食品，燕麦片等食物对你更好。
Again, berries, whole grains, things like oatmeal, are much better for you.
你能在办公桌上吃早餐吗——或者放点水果，燕麦片之类的在办公室里？
Could you have breakfast at your desk - perhaps by keeping some fruit and granola bars, or similar, in the office?
我们为你方提供1500吨加拿大燕麦片，每吨500英磅。
We offer your 1500 tons of Canada oats at the price of 500 pounds /ton.
我愿意吃披萨、汉堡、加糖的燕麦片、餐后甜点和各种甜品以及……好吧，这样你该了解了吧。
It was all the damn junk food too. I would eat pizza and burgers and Twinkies and sugar cereal and desserts and donuts and... well, you get the picture.
只要几勺小麦或者燕麦片.最多3/4杯的低糖全麦片至少可以提供3克的膳食纤维你可以继续吃丹麦点心.
Sprinkle on a few tablespoons of wheat germ or oat bran. Work up to 3/4 cup of low-sugar whole-grain cereal with at least three grams of fiber per serving, and you'll pass on that Danish.
所以如果你发现自己吃了一碗速食燕麦片后到午饭时间都还不饿，现在你应该知道其中的原因了吧。
So if you find yourself feeling satisfied until lunch after a bowl of instant oatmeal, now you'll know why.
真的吗？你总是夸大其词。无论怎么样，我想我都会去洗个燕麦片浴。
Are you serious? You always blow things out of proportion. In any case, I think I'll go take an oatmeal bath.
在做沙拉的时候，撒些燕麦片或者酥脆的全粒谷物来增加纤维素，这样你吃了就会觉得很饱。
When fixing a salad, sprinkle rolled oats or crunchy whole-grain cereal for added fiber, so you'll feel full.
这听起来可能奇怪，但燕麦片是很好的平息发炎的皮肤，你只是想从头开始过你的身体。
It may sound strange but oatmeal is excellent for calming inflamed skin that you just want to scratch off your body.
速溶燕麦片，麦片酒吧和煎饼组合通常并不十分成本，并填写你。
Instant oatmeal, granola bars, and pancake mix don't usually cost very much and fill you up.
燕麦片是一巨大的纤维之源，但你应避免吃久置的燕麦片。
Oatmeal is a great source of fiber, but you should avoid the premade oatmeal.
孩子，吃完你的燕麦片！吃完你才可以走。
燕麦片的味道不错，你也喝点吧。
燕麦片的味道不错，你也喝点吧。
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