使用一个像“自由”这样的程序阻止自己在事先有安排的时间内登入互联网，这样你未来的自己就真正集中注意力而不是浏览博客了。
Use a program like Freedom to block your Internet access for a predetermined amount of time, so your future self has to actually focus instead of reading blogs.
当你目标明确、快乐充实地生活时，你就真正的自由了。
You are truly free to live with purpose, joy and fulfillment.
当你目标明确、快乐充实地生活时，你就真正的自由了。
You are truly free to live with purpose, joy and fulfillment.
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