如果你发现自己在聊天之余还在寻找其余话题，尝试以下这些策略来寻找一些让聊天更有趣的方法。
If you find yourself searching for something to say beyond small talk, try these tactics to find more interesting approaches to conversation.
如果在你尝试了所有的方法后仍然不起作用，接受这个事实：总有一些事情是你无法改变的。
If it doesn't work after you've tried everything, accept that there are always things you can't change.
可以让你避免失败的唯一方法就是，从一开始就不要尝试。
The only possible way to avoid failing is to not try in the first place.
试试这个：如果你害怕某事失败，或者一开始你在某事上失败了，用一个单子列出你可以尝试的其他方法。
Try this: if you're afraid to fail at something, make yourself a list of the things you can try if you do fail at first.
所以你所需要的不是更多的时间，而是要有更多的意愿，来尝试我的方法。
So what you need is not more time but more willingness to try my approach.
快速回答：可以是一个目标，或者你也可以试着在旅程中学尝试新的方法，来学会这种生活方式。
Quick answer: it can be a goal, or you can learn to do it along the journey, by exploring new methods.
但是请记住这种方法只是个样例；如果你尝试不同的做法，尽管去尝试——使用适合的工具来配合你的需求！
But keep in mind that this approach is just an example; if you want to work differently, work differently and adapt the tools to suit your needs!
但是气场远比你的头部要大要强，所以你不妨尝试下两种方法，看哪种方法更有助于看到结果。
However the aura is stronger (larger) around your head, so you can try both ways and see witch one gives you better results.
你可以努力尝试所有你能想到的加快速度的方法，而且这些努力是人生旅途中很享受的一部分。
You can try all you want but those efforts are a part of the enjoyment of the journey.
据清醒协会(一个促进清醒梦相关理论建设和研究的组织)称，在五六个小时的睡眠之后你才能尝试这种清醒梦引发的方法。
According to the Lucidity Institute, a group that promotes lucid dreaming research and theories, you must start with about five or six hours of sleep before attempting WILD.
之后，在你能够更新并且随着对问题的深化交流计划之前，你会尝试用不同的方法来减小主要的不确定性。
Then you would try different methods to reduce the major uncertainties before you could update and communicate your plan with your increased understanding of the problem.
继续坚持这样做下去，并通过尝试和失败，你会找到属于你自己的节俭方法！
Just keep with it, and by using trial and error, you will find your own way to save!
如果你已经尝试了自助的方法，但是仍然不能够控制自己的情绪化进食，可以考虑到专业的心理健康机构治疗。
Seek therapy. If you've tried self-help options but you still can't get control of your emotional eating, consider therapy with a professional mental health provider.
为了预防这些情况，意欲购买房屋的人可尝试采取一种方法，诊断你的花园，在目标屋顶(或阳台)淋浴一小时。
To defend against that, potential homebuyers can attempt to run an inspection diagnostic where you take a garden house and water your target roof (or balcony) for an hour.
新方法：开始尝试一些新的健身方法，然后选择一个你最喜欢的。
New way: Start by trying a few different workouts and then choosing the one that you like the best.
首先，这些人会做出很大努力，非常详尽地告诉你为什么他们无法完成一项任务——而不是尝试用新的方法来解决他们遇到的问题。
First, these people will put a great deal of effort into telling you in great detail why they can't accomplish a task — instead of trying new ways to work around whatever problems they are having.
不断的做那些你认为是正确的事情。如果没有达到效果，那就调整方法再次尝试。最终你会成功的。
Just keep doing what you know is right. And if it doesn't work, adjust your approach and try again. You'll get there eventually.
如果你曾经尝试过戒烟，回想一下有过哪些成功的地方，哪一些方法奏效了，即使它们只持续了很短的一段时间。
If you've tried to quit before, review any successes you've had. What worked, even if only for a short time?
沿着正确的道路走下去，你一定会得到回报，这时，你的朋友、亲戚或许仍纠结于尝试市场上各类“大突破式”的减肥方法。
It will all pay off when you are losing weight the healthy way and your friends and relatives that are still trying all the new so called "breakthroughs" on the market are still struggling.
这是很好的有助于放松的方法，并且尝试越多次，你放松的能力将会越好。
This is a great technique to help relaxation, and your ability to relax will improve the more you do this.
要想额外再进一步，那就想想有没有什么方法把你的不同变成你的优势并尝试着去做。
This is an additional advanced step. Think if there are ways you can utilize your differences to your advantage, and try it out.
尝试一些新的教育方法，这样你成功的几率就会更高了。
Find new ways to teach something, and you're more likely to be successful.
尝试着寻找让你团队更融洽的方法并让他们知道你们是一个整体。
Look for ways to make your group cohere and know that it's a group.
要想额外再进一步，那就想想有没有什么方法把你的不同变成你的优势并尝试着去做。
Think if there are ways you can utilize your differences to your advantage, and try it out.
最后，你可以试着尝试这些方法，但是你必须找到适合你的。
In the end, you can try these methods out, but you'll have to find what works for you.
只有你的体重相当超标，并且威胁到健康，你尝试其他减肥方法失败后，才能考虑实施手术。
It's only done if your weight is very high and dangerous to your health, and if you've tried other ways of losing weight.
另外，但你谨慎对待自己的身体时，你不会急于尝试极端的减肥计划和健身方法。
Alternatively, when you respect your body, you won't be so rash to try extreme weight loss programs and fitness regimens.
如果这些都不奏效，哈雷特博士建议，你可以尝试另一个更加简单的方法。这个方法在老师们的会议上奏效了——并且，这个可以在办公室的任何时间都奏效。
And if that doesn't work, Dr. Hallett suggests you try an even simpler tactic that was used successfully at the teachers' meetings - and that is available in any workplace anytime.
要使你的生活简单化，这里有两个方法你可以试一下，它会使你得到很大的收获而不用真正去尝试。
To make your life much easier, here are two simple ways you can use to form new habits that will help you get great results without really trying!
钢管舞是一种强调个性的运动，你可以灵活的去尝试最适合你的运动方法。
Pole dancing is a sport that accentuates the individual, and you have the flexibility (no pun intended) to try things that work best for you.
应用推荐