另一种以更短时间完成更多事情的方法是重新思考如何安排你一天的优先次序——特别是如何制定待办事项清单。
Another approach to getting more done in less time is to rethink how you prioritise your day—in particular how we craft our to-do lists.
比如说你学到一些新东西,像如何用俄语说“谢谢”,或者火星上最热一天的最高温度。
Say you learn something new, like how to say "thank you" in Russian, or the peak temperature of a hot day on Mars.
父母从未真正独处,直到有一天孩子们离开家,剩下你不知道如何处理所有曾经用来追逐他们的时间和精力。
Parenthood means never really being alone, until the day the kids leave home and you're left with no idea what to do with all the time and energy you used to spend chasing after them.
记住如果你问某人的一天过得如何用过去时态,例如:Howwas your visit to。
Remember to use the past tense if you ask someone about how their day was, e.g.
与你的早晨作战,一半是由于你没有准备好如何开始新的一天。
Half the battle with your morning has to do with you not being prepared to start your day.
想出一个你喜欢的锻炼方式并且坚持它,感受你的身体如何一天天变得更加强壮,精简,灵活。
Create a workout routine that you love and follow it feeling how your body gets stronger, leaner and more flexible day after day.
所以,这值得你认真地努力去计算你的时间如何利用,以至于你能够找到创造性的方法让你充分享受工作的每一天,而不是花费另一个星期天的下午去为接下来的一天痛苦。
So it's certainly worth your effort to carefully access how this time is spent so that you can find creative ways to enjoy your work days and not spend another Sunday afternoon dreading the next day.
假如你的日程表显示你的效率比十分低下,那就试着在一天中严格限制你的工作总时间,看看成果如何。
If your time log shows your efficiency ratio to be on the low side, try severely limiting your total amount of working time for a day, and see what happens.
每一天,你都在迷茫中让时间匆匆过去,头脑里想的都是将来要如何如何,等到将来生命快结束的时候,你发现一生都扔掉了。
You live through everyday in confusion, thinking what you should do in the future. Not only do you meet the end of your life will you come to realize that you have wasted your whole life.
这些问题将帮助你弄清楚你会怎样开始下一天的时光,请仔细想想该如何回答。
How you answer these questions will help you figure out how you are going to start your day tomorrow. Give it some thought.
另外妈妈,让她带着希望了解一点你会如何度过这特别的一天,还有你的配偶、搭档,其他爱的人会感激地尊敬你的小要求的。
By the way moms, it is ok to drop hints about how you would like to spend your special day and with hope, your spouse, partner, or other loved one will graciously honor your small request.
留心你懒惰的规律。每个人的一天中都有重复循环的懒惰的时间。在这些时间段里你要安排休息。无论如何你总有时间是要用来懒惰的,不是吗?
Notice your lazy routines. Everyone has recurring lazy spots throughout the day. Plan to have your breaks for those times. You're going to be lazy then anyway, right?
(当我们讨论的时候)让我知道你是否疲于这三条或这一两条建议,也请让我知道,这些方法是否能帮你挤出一点点时间来,看看你这一天过得如何。
Let me know if you tried these three suggestions, or one or two, and if it helped you find a little more time to enjoy your day.
如果你的爱人不知道如何享受假期,看看他或她是如何度过一天的。
If your sweetheart seems unable to have fun on vacation, take a look at how he or she is spending the day.
每个崭新的一天似乎都会带来一个新的问题,而这个问题是无论你如何努力,都无法为其找到答案。
It seems like every new day brings a new question that, try as you might, you're just unable to find an answer for. The Smoking Jacket understands this, and we're here to help.
一年前,你的联系人终于认可花一个小时或者一天在Facebook上阅读朋友们如何准备晚饭或一些这样的东西时的人生太过短暂。
A YEAR ago, your correspondent decided life was too short to spend an hour or so a day reading what friends on Facebook were about to cook for supper or some such thing.
被解雇后的一天,一个同事发邮件给我说,“这是你下一份任务……介绍该如何跳出锅……但是不一定要像你之前做的那样!”
The day after I was laid off from my job, a fellow co-worker emailed me and said, "This is your next assignment... instructions on how to jump out of the pot... But not necessarily the way you did!"
如果你坚持练习下去,当某一天别人问你是怎样做到的呢,忙碌中如何能平静做瑜伽,你会非常开心地和他们分享这个宝贵秘密。
And if you practice religiously, when people ask how you manage to do it all with such equanimity, you'll have the pleasure of sharing your valuable secret with them.
每一天你都能选择如何体验生活,选择自己的想法。
Every single day you get to choose how you experience life and what thoughts you think.
然后你再详细说明你能给她的企业带来的技能,为什么你对这个职位如此激动,以及在第一天你准备如何来做好贡献。
Then elaborate on the skills you'll bring to her organization, why you're so excited about the position, and how well prepared you are to contribute on day one.
如果你积极地看待每一天,对于如何度过每一天都有积极的想法,那么你的生命会有什么不同?
If you take each day to think positively, and have a positive intention for how you would like to create your day, how would your life be different?
如果在你开始一天时对将要如何使用你的注意力没有一个清晰的计划,那么你就会最后浪费掉大部分的注意力。
If you start a day without a clear plan about how you're going to spend your attention, you'll end up wasting most of it.
快乐的人与不快乐的人的不同,在于他们对生活抱有多少感激。如何度过每一天完全在于你自己。
The difference between happy people and unhappy people is their level of gratitude. How you will live your days is a choice that is completely within your control.
也许你会惊讶地发现它会如何改变你的一天。
也许你会惊讶地发现它会如何改变你的一天。
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