其烹制的过程极富表演性，你在吃的过程中会感觉像在跳吉格舞一样。
The cooking process is so theatrical and you'll feel like dancing a jig while you're eating it.
你在吃正确的食物以便优化你你的能力吗？
一定要意识到你在吃什么还有你在什么时候吃。
珍妮花：冷冻库里？可是你在吃的看起来好软。
如果你在吃早餐。
你在吃吗？
这种痛好似于你在吃冰淇淋的时侯感受到的一种突如其来的痛。
And it was the kind of pain, caustic pain, that you get when you bite into ice cream.
其烹制的过程极富表演性，你在吃的过程中会感觉像在跳吉格舞一样。
Its preparation is so theatrical you'll feel like dancing a jig while you're eating it.
巴莱昂Barlean是把亚麻籽磨碎得非常细，以至于你在吃时吃不出它的味道。 把它混合在你的早餐水果汁中就可以。
Barlean's makes flax seed that's ground so fine you won't even taste it; just mix it in with your morning juice.
你吃她的饭菜，享受她的热情款待，然后在背地里却批评她。
You eat her food, enjoy her hospitality and then criticize her behind her back.
无论你是一次性吃完全天的卡路里限量还是分散在一天里吃，似乎没多大区别。
There seems to be little difference whether you eat all your calorie allowance at once, or spread it over the day.
在课程结束时，你可以吃在课堂上准备的饭或把它带回家。
At the end of the class you can either eat the meal prepared during the class or take it home with you.
青豆是你在假期（或一年中的任何时候）可以吃的最健康的食物之一。
Green beans are one of the healthiest foods you can eat during the holidays (or any time of year).
你只是在吃纯的糖。
然而，在前面的窗户里，你可以看到厨师们揉捏小圆面包，然后在煤炉上烤着吃。
In the front window, however, you can watch the cooks knead the buns and bake them on a coal-heated drum.
我想问一下你，我能否在吃羊肉的时候加点芥末。
I want to inquire of you whether I may eat mustard with my mutton.
很多人喜欢在午餐和晚餐吃清淡的寿司，但要注意有些寿司卷会影响你的饮食。
Many people watching their weight prefer light sushi lunches and dinners, but be careful there are some rolls that will influence your diet.
你可以在妊娠期吃甜食，但不能每天都吃。
你应当把它卷在面包里吃，最上等的烤肉串总是这样的！
You have to cover it with bread and eat. The best shashlik ever!
你打电话给我时，我在吃晚餐。
在吃之前，你洗你的手吗？
罗伯特：你在餐馆吃的饭吗？
在正式的餐会上的一大禁忌就是边吃边说，你在和别人交谈之间一定要先把嘴里的食物咽下去。
A big no-no at formal dinner is talking while eating. Make sure that you finish the food in your mouth before communicating with others.
如果你不检查食用份量，你可能是在吃两倍或者甚至三倍你所期望的卡路里。
If you don't check the serving size, you could be eating double or even triple the calories you expected.
解决方案：如果你在早饭或午饭时吃的食物能够补充血糖的话，这种情况就不会发生。
SOLUTION: If you eat foods for better blood sugar for breakfast and lunch, this won't happen.
如果你在桌子上吃午饭，吃完后要打扫干净。
这可能意味着你要早起，或者在工作之后，吃午饭的时候，或者周末去做这件事。
This might mean waking earlier, or doing it after work or during lunch, or on weekends.
但你真的需要有人告诉你，在家里做饭比在饭店吃便宜吗，或告诉你仿制的比知名品牌便宜吗？
Do you really need someone to tell you that cooking at home is cheaper than going out, or that generics are cheaper than name brands?
但你真的需要有人告诉你，在家里做饭比在饭店吃便宜吗，或告诉你仿制的比知名品牌便宜吗？
Do you really need someone to tell you that cooking at home is cheaper than going out, or that generics are cheaper than name brands?
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