事实上，疼痛是你的身体在告诉你，有些地方不对劲，继续锻炼可能会导致严重的损伤。
Indeed, pain is your body telling you something's wrong, and continuing to exercise could lead to serious injury.
如果你不知道怎么样才能不要剧烈的疼痛就能做出那个姿势，告诉你的老师，他也许可以帮助到你或是减缓你的疼痛。
If you don't know how to get into the pose without acute pain, signal your teacher so they can help you or give you a modification.
询问任何一个丛集性头痛的患者，他们都会告诉你这种疼痛是很可怕的。
Ask anyone with a cluster headache, and they will tell you that the pain is terrible.
尽管你可能需要使用止痛药，不过疼痛会逐渐减轻。你的外科医生会告诉你如何使用止痛药或者可能直接给你开出止痛药方。
Your surgeon will instruct you on the use of pain relievers and may give you a prescription for pain.
不过，如果你感到任何疼痛，你应该告诉针灸师，使他们能调整的立场针。
However, if you feel any pain, you should tell the acupuncturist so that they can adjust the position of the needles.
当你有一些肌肉疼痛时，我们很容易告诉你说“不耍竞赛”。
It would be easy for us to say "Don't race" when you have some muscle soreness .
经常地，你的外科医生会告诉你预料中的副作用。例如，会出现水肿和切口疼痛。
Often, your surgeon can tell you what side effects to expect. For example, there may be swelling and some soreness around the incision.
如果身体愤怒、疼痛或恐惧那么请允许身体说出它希望告诉你的。
If the body has anger, pain, or fear and you allow it to speak then this is what it will tell you.
那是你自己的身体在告诉你有什么不对劲的方式，不要沉迷于易导致关节疼痛或僵硬的的活动。
It's your body's way of telling you something is wrong. Don't involve yourself in an activity that puts strain on joints that are already painful or stiff.
“既然你问了，就告诉你：它让我疼痛。他们说我长了狼疮。轻度的狼疮，管它那是什么意思呢。”他觉得她说这番话时做的那个鬼脸是在讥讽他。
"Since you ask, it makes me ache. I have lupus, they tell me. A mild form, whatever that means." Her grimace he took to be sarcastic.
这个区域会告诉大脑你需要继续进行这个活动，这也就是告诉我们说，并不一定要依赖药物才能缓解疼痛。
'the region tells the brain that you really need to keep doing this. This tells us that you don't have to just rely on drugs for pain relief.
一个月之后，我非常高兴告诉你疼痛全消失了，如果会复发我再定药，只是口味太可怕了。
I am very happy to tell you that all pain is gone, and if it comes back again, I will send off for your wonderful (but horrible tasting) medicine!
如果你能告诉急救人员、护士或医生你疼痛的部位及程度，总体来说这是一个好的现象。
If you can tell an E. M. T., a nurse or a doctor where it hurts and how much, that is generally a good sign.
疼痛是大脑从神经系统中翻译信息的方式，它告诉你受伤、紊乱、或疾病正在发生。
Pain is the way the brain interprets message from nerves that an injury, discord, or disease is taking place.
疼痛是大脑从神经系统中翻译信息的方式，它告诉你受伤、紊乱、或疾病正在发生。
Pain is the way the brain interprets message from nerves that an injury, discord, or disease is taking place.
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