确定你吃各种柑橘类水果，叶类蔬菜，鸡蛋，鱼和肉，以至于你可以安全避免任何的营养不足。

Make sure that you eat all kinds of citrus fruits, leafy veggies, eggs, fish and meats so that you can safely avoid any nutrient deficiencies.

youdao

确定你吃各种柑橘类水果，叶类蔬菜，鸡蛋，鱼和肉，以至于你可以安全避免任何的营养不足。

Make sure that you eat all kinds of citrus fruits, leafy veggies, eggs, fish and meats so that you can safely avoid any nutrient deficiencies.

youdao