注意：我在这不讨论抑郁这种情况，如果你认为自己可能有些抑郁，你可以咨询你的医生来获得更专业的意见和帮助。
Note: I’m not talking about depression here. If you think you might be depressed, please consult your doctor and get professional help and advice.
当你形容为“疾病”你可能有一个连字符的拼写单词抑郁症。
When you described depression as a "disease" you might have spelled the word with a hyphen.
你的患抑郁症的病人可能有潜在的威胁生命的睡眠障碍。
Your depressed patient may have a potentially life-threatening sleep disorder.
如果你像许多抑郁的人一样，可能有人告诉过你，你可以自己帮自己——但实际上没多大效果，因此，你会用怀疑的态度来接近认知治疗。
If you're like many depressed people, some people may tell you, you can help themselves - but in fact not much effect, so you will close with a skeptical attitude to cognitive therapy.
如果你像许多抑郁的人一样，可能有人告诉过你，你可以自己帮自己——但实际上没多大效果，因此，你会用怀疑的态度来接近认知治疗。
If you're like many depressed people, some people may tell you, you can help themselves - but in fact not much effect, so you will close with a skeptical attitude to cognitive therapy.
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